Lucuma contains a variety of antioxidants, which are powerful compounds that help … See more

Despite being rich in carbs, lucuma may offer some protection against type 2 diabetes.
In part, this may be because most of its carbs are c… See more

Lucuma may offer some protection against heart disease, likely due to its polyphenol content.
Polyphenols are beneficial plant compound… See more

Lucuma powder can be used as a substitute for sugar in pies, cakes, and other desserts or baked goods.
Lucuma’s texture is comparable to granulated … See more

Fresh lucuma fruit may be difficult to find, but lucuma powder is widely available, both online and in health food stores.
You can easily give lucuma powder a try by sprinkling … See more