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- Facial exercises can help to tone and tighten the muscles in your face123. Here are some examples of facial exercises:
- Work your mouth and jaw by smiling widely, or by pushing up on the corners of your smile with your fingers. Smooth out lines and wrinkles on your forehead by pulling on your forehead and doing brow lifts. Work your neck and jowl area by tilting your head up and moving your mouth and tongue1.
- Chin: Using your index and middle fingers, press your chin softly to massage the muscle underneath2.
- Piano Fingers: Take your fingers and move them around on your face like you’re playing the piano3.
- Animal Claws: After stimulating your face, take your fingers — imagine they are claws — and gently massage and move the skin on your face3.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Work your mouth and jaw by smiling widely, or by pushing up on the corners of your smile with your fingers. Smooth out lines and wrinkles on your forehead by pulling on your forehead and doing brow lifts. Work your neck and jowl area by tilting your head up and moving your mouth and tongue.
www.wikihow.com/Exercise-Facial-Muscles10 Facial Acupressure Exercises for Older Women
- Chin Using your index and middle fingers, press your chin softly to massage the muscle underneath. ...
- Jaw Pinch both sides of your jaw lightly, and work your way up. ...
sixtyandme.com/10-facial-acupressure-exercises-fo…Facial Exercise Warm-Ups
- 1) Piano Fingers Take your fingers and move them around on your face like you’re playing the piano. ...
www.siobeauty.com/blogs/resource-center/facial-e… - People also ask
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Physical manifestations of facial aging are now understood to include not only skin laxity and superficial photodamage but also deeper substructural volume loss of fat and muscle. 1 There …
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