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- Recovering from disappointment — that is, really listening to yourself, coming to terms with what happened, and moving forward afterward — requires real work. But that work is necessary for coming out on the other side with a new perspective.Learn more:Recovering from disappointment — that is, really listening to yourself, coming to terms with what happened, and moving forward afterward — requires real work. But that work is necessary for coming out on the other side with a new perspective.www.fatherly.com/life/how-to-bounce-back-after-fail…Recovering from setbacks is an important skill to develop for success in your career. Consider, have you ever: Not gotten a job or promotion you really wanted? Had a project fail, finish late, or not go as well as you’d hoped? Not been the one selected to work on a special assignment?pathwise.io/recovering-from-setbacks/
Whenever adversity strikes, the best advice I can give you on how to get your life back together after a major setback is:
- Take a break and process all that emotional turmoil.
- Overcome the victim mentality.
- Accept that some things or people won’t change no matter what you do.
- Learn from your setbacks.
- Recalibrate your perspective on yourself and life in general.
- Remember your “Why.”
- Set new goals and start planning.
- Take action and enjoy the ride.
www.happierhuman.com/get-life-back/Dealing with Setbacks In Recovery
- Definition of setbacks Setbacks are obstacles or challenges that hinder our progress or cause a temporary regression in our mental health journey. ...
- The emotional toll of setbacks ...
- Cultivating self-compassion ...
- Seeking support ...
- Reflecting on progress ...
- Developing coping mechanisms ...
- Setting realistic goals ...
- Learning from setbacks ...
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Feb 20, 2024 · Recovering from disappointment — that is, really listening to yourself, coming to terms with what happened, and moving forward afterward — requires real work. But that work is necessary for coming out on the other side …
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