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  2. Recovering from disappointment — that is, really listening to yourself, coming to terms with what happened, and moving forward afterward — requires real work. But that work is necessary for coming out on the other side with a new perspective.
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    Recovering from disappointment — that is, really listening to yourself, coming to terms with what happened, and moving forward afterward — requires real work. But that work is necessary for coming out on the other side with a new perspective.
    www.fatherly.com/life/how-to-bounce-back-after-fail…
    Recovering from setbacks is an important skill to develop for success in your career. Consider, have you ever: Not gotten a job or promotion you really wanted? Had a project fail, finish late, or not go as well as you’d hoped? Not been the one selected to work on a special assignment?
    pathwise.io/recovering-from-setbacks/

    Whenever adversity strikes, the best advice I can give you on how to get your life back together after a major setback is:

    • Take a break and process all that emotional turmoil.
    • Overcome the victim mentality.
    • Accept that some things or people won’t change no matter what you do.
    • Learn from your setbacks.
    • Recalibrate your perspective on yourself and life in general.
    • Remember your “Why.”
    • Set new goals and start planning.
    • Take action and enjoy the ride.
    www.happierhuman.com/get-life-back/

    Dealing with Setbacks In Recovery

    • Definition of setbacks Setbacks are obstacles or challenges that hinder our progress or cause a temporary regression in our mental health journey. ...
    • The emotional toll of setbacks ...
    • Cultivating self-compassion ...
    • Seeking support ...
    • Reflecting on progress ...
    • Developing coping mechanisms ...
    • Setting realistic goals ...
    • Learning from setbacks ...
    anchoredtidesrecovery.com/dealing-with-setbacks …
     
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    Dec 4, 2023 · Here are some things she and I talked about plus some additional thoughts and suggestions to help her and you bounce back after a setback and respond with resilience. #1. Setbacks are Normal and to be Expected. …

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    15 Ways To Regain Self-confidence In Life, Career, And Relationships After A Setback Or In The Face Of Adversity: 1. Focus on Bigger Picture Thinking (More than just a positive attitude): Get a God’s Eye View perspective on the situation.

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    Feb 20, 2024 · Recovering from disappointment — that is, really listening to yourself, coming to terms with what happened, and moving forward afterward — requires real work. But that work is necessary for coming out on the other side …

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    Jun 16, 2016 · Regardless of the setback, there are techniques that can help you shed the disappointment, prop yourself up and move forward with enthusiasm. Here’s the seven-step process for using obstacles to...

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    May 7, 2023 · Are you trying to get back on track after facing a setback? Maybe you’re recovering from an illness. A failed exam. Burnout at work. Maybe you’re facing depression for no obvious reason. There are a million different reasons …

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