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  2. Wheat, considered a superior grain, was predominantly reserved for the nobility, while barley, oat, and rye were staples for the lower classes. Meat consumption also reflected social status; pork and chicken were more commonly found on the tables of wealthy aristocrats, while cod and herring were popular among northern populations.
    www.revisitinghistory.com/medieval/food-and-cuisine/
    www.revisitinghistory.com/medieval/food-and-cuisine/
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