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- The difference between “meet” and “met” is that “meet” is an irregular verb that means to come together formally to discuss something. “Met” is simply the past tense or past participle form of the verb. The form the verb takes will depend on when the meeting occurred and whether it is an ongoing event.
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See all on WikipediaMetabolic equivalent of task - Wikipedia
The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, … See more
Based on oxygen utilization and body mass
The original definition of metabolic equivalent of task is … See moreMET: The ratio of the work metabolic rate to the resting metabolic rate. One MET is defined as 1 kcal/kg/hour and is roughly equivalent to the … See more
The definition of MET is problematic when used for specific persons. By convention, 1 MET is considered equivalent to the consumption of 3.5 ml O2·kg ·min (or 3.5 ml of oxygen per kilogram of body mass per minute) and is roughly equivalent to the expenditure of 1 … See more
1993Compendium of Physical Activities: Classification of energy costs of human physical activities2000Compendium of Physical Activities: An update of activity codes and MET intensities2007Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association20112011 Compendium of Physical Activities20242024 Adult Compendium of Physical Activities: A third update of the energy costs of human activities2024Older Adult Compendium of Physical Activities: Energy costs of human activities in adults aged 60 and older20242024 Wheelchair Compendium of Physical Activities: An update of activity codes and energy expenditure valuesThe American College of Sports Medicine and American Heart Association guidelines count periods of at least 10 minutes of moderate MET level activity towards their … See more
The Compendium of Physical Activities (https://pacompendium.com/) was developed for use in epidemiologic studies to standardize the … See more
Wikipedia text under CC-BY-SA license What Are METs, and How Are They Calculated? - Healthline
- You’re probably aware that your body burns energy all the time, no matter what you’re doing.
But have you ever wondered how much energy you’re burning throughout the day, or when you’re indulging in big-time calorie burners, like running or lifting weights? - One way to calculate your body’s energy expenditure is with metabolic equivalents, also known …
In this article, we’ll take a closer look at how METs work, how to calculate them, and how to use them to help you reach your fitness goals.
- Published: Oct 22, 2019
- Estimated Reading Time: 5 mins
- You’re probably aware that your body burns energy all the time, no matter what you’re doing.
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