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  1. What Are METs, and How Are They Calculated? - Healthline

    • You’re probably aware that your body burns energy all the time, no matter what you’re doing.
      But have you ever wondered how much energy y… See more

    What is a MET?

    A MET is a ratio of your working metabolic rate relative to your resting metabolic rate. Metabolic … See more

    Healthline
    How are METs calculated?

    To better understand METs, it’s helpful to know a little about how your body uses energy.
    The cells in your muscles use oxygen to help creat… See more

    Healthline
    Examples of METs for various activities

    Researchers who have monitored oxygen consumption in the muscles of people performing various activities have been able to assign MET values to those activities. T… See more

    Healthline
    What’s a good goal to shoot for with METs?

    The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic exercise each week for optimal cardiovascular health. That’s equa… See more

    Healthline
    What’s the connection between METs and calories?

    You may be more familiar with calories than METs, especially if you pay attention to the calories you consume and burn each day.
    What you also likely know is that the more oxygen you… See more

    Healthline
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  2. Metabolic Equivalent
    • According to 2 sources
    MET in Medical commonly refers to Metabolic Equivalent, a unit used to estimate the amount of oxygen used by the body during physical activity compared to resting metabolism. This measurement helps in assessing the intensity of exercises and overall energy expenditure.
    A MET, or (Metabolic Equivalent), is described as the amount of energy it costs to complete a task, determined by the amount of oxygen it requires.
     
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  4. MET | definition of MET by Medical dictionary

     
  5. What Are MET Scores and How Are They Used to Improve …

  6. MET and Lung Cancer - American Lung Association

  7. What Is a Good METs Level? - MedicineNet

  8. Metabolic equivalent of task - Wikipedia

  9. MET Medical Abbreviation Meaning - All Acronyms

  10. What is a MET? - Heart 2 Heart Cardiac physiotherapy

  11. Metabolic Equivalent Task (MET) - Time of Care

  12. What are METs? Metabolic Equivalents for Exercise Explained

  13. Using Metabolic Equivalents in Clinical Practice

  14. Metabolic Equivalent - an overview | ScienceDirect Topics

  15. Metabolic Equivalents | 5 Things to Know About METs

  16. Metabolic Syndrome (MetS) Study and Prevention - Mayo Clinic

  17. Metabolic equivalents (METS) in exercise testing, exercise …

  18. The Role of Metabolic Equivalents as a Risk Predictor - GE …

  19. Functional Capacity - Time of Care

  20. MET Healthcare Abbreviation Meaning - All Acronyms

  21. Medical Abbreviations & Acronyms | OpenMD.com

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