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What is the best treatment for back pain relief?
Dr. Robert H. Shmerling
Harvard Health Professional · 30 years exp · USA · M.D. Senior Faculty Editor, Harvard Health Publishing...heat • massage • acupuncture • spinal manipulation • gentle exercise including stretching • physical therapy may be appropriate for those who need or prefer a supervised exercise program • remaining physically active (as much as symptoms allow) If symptoms don’t improve, a short course of non-steroidal anti-inflammatory drugs (NSAIDs) or acetaminophen may help. A muscle relaxant can be considered if other treatments aren’t effective. When back pain persists despite treatment and the passage of time, further evaluation is warranted to rule out serious causes of symptoms and to determine a specific cause that might warrant a particular treatment.See moreQuestions answered by verified experts
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- Organizing and summarizing search results for youFor mild treatment of back pain, consider the following options:
- Pain relievers: Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen can help alleviate pain.
- Muscle relaxants: These may be prescribed if pain persists despite using pain relievers.
- Topical pain relievers: Creams or patches applied directly to the skin can provide localized relief.
- Physical therapy: Engaging in physical therapy can help strengthen back muscles and improve flexibility.
- Heat or cold therapy: Applying heat or cold packs can help reduce pain and inflammation.
Always consult with a healthcare professional before starting any treatment.
: Mayo Clinic
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2 Sources Mild® Procedure for Lumbar Spinal Stenosis (LSS) - Vertos Medical
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MILD Procedure for Spinal Stenosis- Back Pain Treatment
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Minimally invasive lumbar decompression (MILD) is a cutting-edge procedure designed to treat lumbar spinal stenosis, a common condition causing lower back and leg pain. The procedure removes small portions of bone and thickened …
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