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- Natural remedies for radiation side effects include12:
- Drinking plenty of fluids
- Sleeping with an extra pillow
- Using a humidifier (discuss with your oncologist first)
- Staying inside in very cold weather and covering your mouth with a scarf when you must go outside
- Resting when you can
- Asking for help with household tasks
- Prioritizing your energy
- Taking iron supplements for anemia as directed by your doctor
- Considering gentle movement to boost energy levels
- Practicing relaxation strategies such as meditation, yoga, or massage
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Things you can do at home to ease your symptoms include: Drinking plenty of fluids. Sleeping with an extra pillow. Using a humidifier, but first, discuss this with your oncologist. Staying inside in very cold weather, and covering your mouth with a scarf when you must go outside.www.verywellhealth.com/managing-effects-of-radia…Here are some tips to help you manage: Rest when you can. Ask for help with household tasks. Prioritize your energy. Take any iron supplements for anemia as directed by your doctor. Consider gentle movement as a way to boost your energy levels. Practice relaxation strategies, such as meditation, yoga, or massage.
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