The cervical spine is the section of the spine that forms the foundation of the neck. Many muscles … See more

All of the neck muscles work together to support and stabilize the vertebrae of the neck. This helps you maintain an upright posture and keeps your head up when sitting or st… See more

Sore neck muscles often occur from straining the neck with prolonged poor posture or sleeping with your head and neck not supported properly. A sore neck may also re… See more

The most common condition that affects neck muscles is a muscle strain of one or more neck muscles. This often results from poor posture, sleeping with your head and neck not su… See more

Rehabilitation for neck muscle strains include many of the treatment options that can be done at home. Applying heat, stretching, and massage can help relieve muscle tigh… See more