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Palm oil contains saturated and unsaturated fats. Some types of palm oil contain vitamin E and beta-carotene. These types of palm oil might have antioxidant effects.

Jan 15, 2025 · Because palm oil is calorie-dense, excessive consumption of foods containing palm oil can contribute to weight gain and obesity when not balanced with physical activity.

Jun 13, 2023 · To its detractors, it is a cause of deforestation and social conflict, a direct threat to endangered species and a contributor to climate change. As demand for palm oil continues to …

Nov 20, 2024 · Palm oil can increase risk of cardiovascular disease; Some studies suggest palm oil could be linked to inflammation, certain cancer risks, and type 2 diabetes

Mar 19, 2024 · Palm oil production poses severe environmental risks, including deforestation and habitat destruction. Some consumers avoid palm oil due to sustainability concerns, while …

Sep 1, 2024 · Palm oil contains harmful fats and consuming it in any form can lead to an unhealthy weight gain. There are several food items and snacks that contain high amounts of …

Sep 16, 2018 · In some scientific circles, palm oil is pigeonholed as a saturated fat that we should avoid or strictly limit. That’s because saturated fat has been linked with increased cholesterol …

Oct 28, 2024 · According to Scientific American, the rapid global demand for palm oil is partially responsible for rapid deforestation in areas in Indonesia and Malaysia, and also has negative …

Negative aspects of palm oil However, palm oil is high in palmitic acid, a saturated fatty acid that has been linked to an increased risk of heart disease in some studies. The impact of palm oil …

People should avoid palm oil by choosing products that contain clearly labeled oils, such as 100 percent sunflower oil, corn oil, coconut oil, olive oil, and canola oil. Manufacturers use different …

Aug 1, 2024 · There are some concerns that palm oil may be bad for your health. Palm oil and palm kernel oil are high in saturated fats. There’s some evidence that saturated fats may …

Dec 13, 2024 · Palm oil can have effects on brain and heart health. It delivers antioxidants, but it's also high in saturated fat that increases inflammation.

Mar 17, 2025 · The label, associating palm oil with negative allegations on the impacts on health and environment, has been used as a marketing tool despite the lack of science-based …

Mar 18, 2025 · The Roundtable on Sustainable Palm Oil (RSPO) is an organization that promotes such practices, providing certification to producers who meet specific environmental and social …

1 day ago · The normalized emissions plots (Fig. 3a,b) suggested that water stress and land-use biodiversity loss were the main causes of higher oil palm impacts in Malaysia. For oil palm, …

Mar 14, 2025 · Palm oil is also a commodity that has often been linked to deforestation, and is one of the seven commodities covered by the upcoming EUDR. How these governments regulate …