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Muscle cramp - Symptoms and causes - Mayo Clinic
WEBA muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, …
See results only from mayoclinic.orgDiagnosis & Treatment
If you have a cramp, these actions might help: Stretch and massage. Stretch the …
Calf Stretch
While holding on to a chair, keep one leg back with your knee straight and your …
Muscle Spasms (Muscle Cramps): Causes, Treatment & Prevention
WEBMuscle spasms (muscle cramps) are painful contractions and tightening of your muscles. They’re common, involuntary and unpredictable. Although there are steps you can take …
7 Remedies for Muscle Cramps: What to Do and When to See a …
WEBHow to Prevent Muscle Cramps. A few simple changes can you help you try to stop a muscle cramp before it starts: Stay hydrated. Dehydration often plays a part in cramps. …
- Also known as: charley horse, contraction, spasmContent medically reviewed by
Dr. Karthikeya T M
MD, Internal MedicineView full profile on
LinkedInA sudden, brief, unintended (involuntary), and usually painful contraction of a muscle or group of muscles.
Common CausesMuscle cramps is not always related to an underlying condition. It may be caused by:
- Vigorous exercise
- Physical labor
- Certain medications
Related ConditionsFor informational purposes only. Consult a medical professional for advice.
Reviewed by a panel of doctors. Source: Focus Medica. Learn more
- People also ask
Muscle cramp - Diagnosis and treatment - Mayo Clinic
WEBIf you have a cramp, these actions might help: Stretch and massage. Stretch the cramped muscle and gently rub it. For a calf cramp, keep the leg straight while pulling the top of …
How to Stop Leg Muscle Cramps - Healthline
WEBHeat. Many personal trainers, coaches, and physical therapists also recommend using magnesium on the outside of your body in the form of Epsom salts. You can find a great …
Leg Cramps: Causes, Treatments, and Prevention - Verywell Health
WEBLeg cramps—often referred to as a charley horse —are painful, involuntary contractions of the muscles in your thigh or calf. They commonly occur from dehydration or muscle …
Leg Cramps at Night: Causes, Pain Relief & Prevention
WEBLeg cramps are painful, involuntary muscle contractions that can last seconds or minutes. They affect your sleep, exercise routine and general quality of life. Some …
Leg Cramps: Causes, Treatment, and Prevention - WebMD
WEBNocturnal leg cramps are a tight, knotted feeling in your legs that happens at night. They can last several seconds to several minutes. If the cramp is severe, your muscle may be …
Leg Cramps: Causes, Remedies, and When to See a Doctor
WEBLeg cramps occur when a muscle in the leg contracts, causing sudden pain. While the pain from cramps can be severe, leg cramps are often harmless and occur for benign …
How to Treat and Prevent Leg Cramps - Verywell Health
WEBA leg cramp is a sudden, uncontrolled contraction of a muscle. This can occur elsewhere in the body, but is most commonly experienced in the lower extremities. Leg cramps or …
Causes of Muscle Spasms and Cramps - Verywell Health
WEBCramps can involve part of a muscle or all the muscles in a group. The most commonly affected muscle groups include: Back of lower leg/calf ( gastrocnemius) Back of thigh ( …
Leg cramps - NHS
WEBLeg cramps happen when a muscle in the leg tightens and causes a sudden pain that can make it hard to move. The cramps can last from a few seconds to 10 minutes. They can …
How to stop leg muscle cramps: Treatment and prevention
WEBMuscle cramps are painful, visible contractions of a muscle or part of a muscle. Many people experience muscle cramps in the calf. In most cases, the cramp can last for a …
What causes leg cramps? Treatment and prevention - Medical …
WEBLeg cramps occur when one or more leg muscles involuntarily contract, causing intense pain and temporary disability. Leg cramps are typically harmless. Although they …
What causes leg cramp pain lasting for days? Related
WEBLeg cramps are a type of muscle spasm, but they are sudden, very painful, and last from a few seconds to ten minutes. After the initial sharp pain disappears, leg pain may linger …
Muscle Cramps: 8 Things That Cause Them & 4 Ways to Stop …
WEBFeb. 28, 2022 - Katie McCallum. Whether it's a charley horse or a random leg spasm that startles you awake, we've all experienced a muscle cramp before. They can be …
Charley Horse: Causes, Diagnosis, Treatment, & Prevention
WEB6 min read. A charley horse is a muscle spasm -- when a muscle suddenly tightens up on its own and can’t relax. These cramps can happen anywhere in your body. They’re …
How to get rid of muscle cramps in your legs - Harvard Health
WEBA cramp is a sudden, involuntary contraction (tightening) of one of these muscles, typically in your calf. Cramps can last anywhere from a few seconds to several minutes. They can …
What Causes Leg Cramps? - Healthline
WEBLeg cramps are most common in the calf muscle, but they can also happen in the thighs or feet. Normally, leg cramps last just a few moments before the muscle loosens up and …
Calf Muscle Pain: Common Causes and When to Call the Doctor
WEBCalf muscle pain is usually the result of a mild injury, such as a strain, or leg cramps. But severe or ongoing pain in your calves can be a sign that the muscles in your lower legs …
Leg Muscles: Thigh and Calf Muscles, and Causes of Pain
WEBYour leg muscles are some of the hardest working muscles in your body. Pain in your calf or thigh can be caused by muscle cramps, a pulled or strained muscle, or issues …
Leg cramps | NHS inform
WEB1. About leg cramps. 2. Symptoms of leg cramps. 3. Causes of leg cramps. 4. Treating leg cramps. About leg cramps. Leg cramps are a common and usually harmless …
Leg cramps | NHS inform
WEBA leg cramp is an episode of sudden pain in the muscles of the leg. It’s caused by an involuntary contracting (shortening) of the leg muscle. Cramps usually occur in the …
Lower Leg Pain Causes and Treatment Options - MSN
WEBMuscle tightness and fatigue can increase the likelihood of cramps. Some health conditions may contribute to lower leg muscle cramps, including: Diabetes. Thyroid …
Coping with muscle and joint pain from COVID-19 - OSF HealthCare
WEBMuscle and joint pain. “People with muscle and joint pain during and after having COVID-19 typically feel it in their back and shoulders,” said Kristine Cottone, a physical therapist …
Pulled Groin Muscle: What It Feels Like and How to Treat
WEBBend the knee underneath your torso to lower yourself and stretch the muscles of the inner thigh of the opposite leg. Your outstretched leg should have a straight knee, and you …
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