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- Here are some tough yoga poses12:
- Backbends
- Inversions
- Splits
- Postures that require a ton of flexibility
- Poses that call on your mind-body connection
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The toughest moves tend to be the impressive-looking backbends, inversions, splits, and other postures that require a ton of flexibility, which you might be inspired to work towards over time. Other yoga poses are considered challenging because they call on your mind-body connection.www.bustle.com/wellness/challenging-yoga-posesIn this article, we will cover:
- How to Perform Advanced Asanas Safely
- How to Know When You’re Ready
- 7 Most Difficult Yoga Poses in the World
yogajala.com/difficult-yoga-poses/ - People also ask
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