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- Core beliefs of Zen Buddhism include12:
- Emphasis on simplicity and present-moment awareness
- Nonduality and nonconceptual understanding
- Zazen (“just sitting”) meditation
- Focus on personal experience and direct insight
- Embracing impermanence and the present moment
- Rejection of dualistic thinking
- Non-attachment
- Compassion
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Zen is a Mahayana Buddhist tradition that emphasizes simplicity, present-moment awareness, nonduality, nonconceptual understanding, and zazen (“just sitting”) meditation—the tradition’s most important practice.tricycle.org/beginners/buddhism/what-is-zen-buddh…The core beliefs of Zen include a focus on personal experience and direct insight, embracing impermanence and the present moment, rejection of dualistic thinking, non-attachment, and compassion.www.zen-buddhism.net/what-do-zen-buddhists-beli… - People also ask
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