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Looksmaxxing Basics
- Leanmaxxing Lowering your body fat percentage to a lean, attractive range (10-15% for most men) through a balanced diet and consistent exercise routine. ...
- Musclemaxxing Building lean muscle mass through resistance training, with a focus on compound movements and progressive overload. ...
- Skinmaxxing ...
- Groomingmaxxing ...
- Postmaxxing ...
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