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  1. Night working hours: Hours and limits - GOV.UK

    • Sleep-in shifts
      The number of hours that workers get paid the National Minimum Wage depends on whether they’re expected to sleep or work for … See more

    Limits on working hours for night workers

    Additional rules apply to night workers on top of the rules on maximum weekly working hours … See more

    GOV.UK
    Workers aged 16 or 17

    Staff aged 16 or 17 cannot work between midnight and 4am.
    They usually cannot work between 10pm and 6am (this can be changed to not working bet… See more

    GOV.UK
    Special hazards and mental or physical strain

    Night workers who deal with special hazards or whose work involves mental or physical strain cannot work longer than 8 hours in any 24-hour period.
    A risk asse… See more

    GOV.UK
    What employers must do

    Employers must keep records of night workers’ working hours to show they are not exceeding the limits.
    The records must be kept for at least 2 years.… See more

    GOV.UK
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  2. Night workers in the UK are subject to the following rules1234:
    • They should not work for more than 48 hours a week unless they have opted out of this limit by a written agreement.
    • They should have a rest break of 20 minutes in any shift of 6 hours or more.
    • They should have a rest period between shifts, which is 24 hours on any 7 day work period and 48 hours on 14 day work period.
    • A night worker is someone who works at least three hours during the period between 11pm and 6am.
    • Night workers should not work more than an average of eight hours on night work in each 24-hour period, typically calculated over a 17-week period.
    Learn more:
    Therefore, night workers should: not work for more than 48 hours a week unless they have opted out of this limit by a written agreement; have a rest break of 20 minutes in any shift of 6 hours or more; and have a rest period between shifts, which is 24 hours on any 7 day work period and 48 hours on 14 day work period.
    legalvision.co.uk/employment/night-work/
    As a rule, a night worker would be someone who works at least three (3) hours during the ‘night time’ period – on a regular basis. UK night working hours run from 11 pm (23:00) to 6 am (06:00) for the standard night period. Exceptions apply if workers and employers agree a different period for ‘night time’.
    www.theukrules.co.uk/rules/employment/employing…
    UK night working hours are between 11pm (23.00) and 6am (06.00), although this agreement can be slightly varied between employers and workers if all parties agree. A ‘night worker’ is classed as someone who works for at least 3 hours during this period.
    www.safeworkers.co.uk/workplace-safety/working-…
    Workers who normally work at night, including those on regular rotating shifts, but excluding those who only occasionally work nights, are protected under the 1998 Regulations. As a night worker, staff should not work more than an average of eight hours on night work in each 24-hour period, typically calculated over a 17-week period.
    www.davidsonmorris.com/employment-law-night-s…
     
  3. Night workers - Working time rules - Acas

     
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    Jan 20, 2025 · Understand UK employment law for night shifts, including working time rules, health checks, and employer responsibilities. Key insights for compliance.

  7. Night Shift Workers UK | Night Working Hours & Rest …

    Jan 26, 2021 · UK law says workers cannot work more than an average of 8 hours on night shift in every 24 hours. Workers must also take off at least two days per fortnight. That means the average limit for night work is 48 hours per …

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    Apr 18, 2024 · This guide to night shifts includes what night shift hours are, which jobs might employ night shift workers and your rights when working during the night.

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