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- Tai chi hand movements are part of the traditional Yang Family Tai Chi Chuan Hand Form1, which consists of various names for the movements1.Some examples of tai chi hand movements are2:
- Tiger’s Mouth: a hand posture with a large open space between the thumb and index finger, used for neutralizing, pulling, grabbing, or twisting.
- Striking Palm: a hand posture with the palm facing forward, used for striking or pushing.
- Pushing Hand and Neutralizing Hand: a hand posture with the palm facing down, used for pushing or neutralizing.
- Slapping Palm: a hand posture with the palm facing up, used for slapping or deflecting.
- Chopping Hand: a hand posture with the edge of the hand facing forward, used for chopping or blocking.
- Finger Poke Hand: a hand posture with the index finger extended, used for poking or pointing.
- Back of Hand Striking Hand: a hand posture with the back of the hand facing forward, used for striking or parrying.
- Fist: a hand posture with the fingers curled into the palm, used for punching or hammering.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Within traditional Yang Family Tai Chi Chuan the Hand Form is standard and functions as the beginner class at the Eugene Yang Chengfu Tai Chi Chuan Center. Names for the movements include Perry, Block, Punch, Brush Knee, Strike, Tiger, Return to Mountain, White Crane Spreads its Wings, Hand Strums the Lute, Snake Creeps Down, and more.eugenetaichicenter.org/teachings-of-tai-chi/beginne…The Unique Hands of Tai Chi Chuan
- Tiger’s Mouth ( Neutralizing, pulling, grabbing, twisting) This hand posture is quite open, with a large open space (lots of peng) between the thumb and index finger. ...
- Striking Palm ...
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