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- nounfitness (noun) · fitnesses (plural noun)
- the condition of being physically fit and healthy:"disease and lack of fitness are closely related" · "a fitness test"Similar:physical fitnessgood healthgood conditiongood shapestate of healthOpposite:
- the quality of being suitable to fulfill a particular role or task:"he had a year in which to establish his fitness for the office"
- biologyan organism's ability to survive and reproduce in a particular environment:"if sharp teeth increase fitness, then genes causing teeth to be sharp will increase in frequency"Similar:natural ability
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Condition of being physically fit and healthyFitness refers to the condition of being physically fit and healthy12. It involves attributes that include, but are not limited to, mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility1. Fitness can also refer to the suitability of someone or something for a particular task or position3. In biology, fitness refers to the biological condition in which a competing variant is increasing in frequency relative to other competing variants in a population4.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.www.sharecare.com/health/fitness-exercise/what-i…Meaning of fitness in English fitness noun [ U ] us / ˈfɪt.nəs / uk / ˈfɪt.nəs / fitness noun [U] (HEALTH) Add to word list Add to word list B1 the condition of being physically strong and healthy:dictionary.cambridge.org/us/dictionary/english/fitnessfitness noun [U] (SUITABLE QUALITY) how suitable someone or something is: fitness for His fitness for the new position is not in question. [ + to infinitive ] Many people are concerned about her fitness to govern.dictionary.cambridge.org/dictionary/english/fitnessFitness refers to the biological condition in which a competing variant is increasing in frequency relative to other competing variants in a population. In general, fitness pertains to the state or quality of being fit, e.g. physically or mentally, as in physical fitness. It means the capability to perform a function based on its suitability.www.biologyonline.com/dictionary/fitnessFitness: Definition, factors, and types - Medical News Today
Experts define physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and... See more
The heart’s efficiency changes and improves after persistent training. However, recent research suggests that different types of activity change the heart in subtly different … See more
Although the heart steadily strengthens over time, the respiratory system does not adjust to the same degree. Lung size does not change, but the … See more
Cardiorespiratory fitness can help reduce the riskTrusted Sourceof conditions including: 1. heart disease 2. type 2 diabetes 3. stroke See more
Fitness: What It Is, Health Benefits, and Getting Started
WEBOct 27, 2022 · The paper defined physical fitness as a set of attributes that people have or achieve that determines their ability to carry out daily tasks with vigor and alertness, …
FITNESS | English meaning - Cambridge Dictionary
WEBFITNESS definition: 1. the condition of being physically strong and healthy: 2. how suitable someone or something is…. Learn more.
FITNESS | definition in the Cambridge English Dictionary
WEBFITNESS meaning: 1. the condition of being physically strong and healthy: 2. how suitable someone or something is…. Learn more.
Fitness Definition & Meaning - Merriam-Webster
WEBThe meaning of FITNESS is the quality or state of being fit.
How fit are you? See how you measure up - Mayo Clinic
WEBJan 18, 2024 · Most often, measures of fitness involve these key areas: Aerobic fitness, which involves how well the heart uses oxygen. Muscle strength and endurance, which involve how hard and long muscles can …
What Are the 5 Health-Related Components of Physical Fitness?
WEBMay 23, 2022 · The five health-related components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body …
What is fitness? | Fitness - Sharecare
WEBFitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular …
5 Important Components of Health-Related Fitness
WEBJun 10, 2024 · The Centers for Disease Control and Prevention (CDC) links regular physical activity to a reduced risk of cardiovascular disease, type 2 diabetes, some cancers, improved bone health, enhanced mental …
fitness noun - Definition, pictures, pronunciation and usage notes ...
WEBnoun. /ˈfɪtnəs/ [uncountable] the state of being physically healthy and strong a magazine on health and fitness a fitness instructor/class a high level of physical fitness Topic …
What Does Fitness Mean To You? - PatientsEngage
WEBFitness means the condition of being physically and mentally fit with good health. It is the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy life. Shaila Jain, …
What Is Fitness? 5 Components of Physical Fitness - MasterClass
WEBJan 19, 2022 · What is fitness? While it may seem like a broad question, there are distinct parameters you can use to evaluate your physical well-being. Learn From the Best. …
What Does Cardiovascular Fitness Mean? | livestrong
WEBAug 12, 2019 · Cardiovascular fitness is expressed as your VO2 max — the maximum volume of oxygen you can take in through your lungs, pump around your body using …
Physical fitness - Wikipedia
WEBThe modern definition of fitness describes either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various …
What Fitness Really Means & 5 Ways to Get There – Nutrova
WEBAug 12, 2021 · ‘Fitness’ is, simply put, our ability to do daily activities comfortably. This means we are able to perform everyday tasks without losing our breath or any physical …
Exercise & Fitness - Harvard Health
WEBIn the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, …
The Meaning of Fitness | Accumulating Glitches | Learn Science …
WEBWhat is fitness? In its common usage, the term “fitness” is connected with the idea of being in shape and associated physical attributes like strength, endurance or speed; this is …
Fitness | definition of fitness by Medical dictionary
WEBfitness The ability to undertake sustained physical exertion without undue breathlessness. Fitness is associated with a sense of physical and mental well being. …
What It Means To Be Fit And Healthy - This Is Why I'm Fit
WEBMar 16, 2020 · What Does ‘Fit and Healthy’ Really Mean? Being physically fit and healthy involves many factors, from a wide range of biometric markers being within safe ranges, …
fitness noun - Definition, pictures, pronunciation and usage notes ...
WEBDefinition of fitness noun from the Oxford Advanced Learner's Dictionary. fitness. noun. /ˈfɪtnəs/ [uncountable] the state of being physically healthy and strong. a magazine …
Exercise: Health benefits, types, and how it works - Medical News …
WEBJun 27, 2019 · Exercise: Health benefits, types, and how it works. What to know about exercise and how to start. Types and benefits. Risks of not exercising. Finding time to …
What are the different components of fitness | Live Science
WEBAug 9, 2022 · Jump to: Health-related components. Skills-related components. While we may refer generally to ourselves or someone else as fit, there are many components of …
What does fitness mean? - Definitions.net
WEBFitness generally refers to the condition of being physically fit and healthy. This involves a combination of regular physical exercise, balanced diet, and adequate rest. It includes …
What Is Core Sleep? (Or What Your Apple Watch Thinks It Is)
WEB1 day ago · So, to wrap up: Core sleep, if you’re a napper, is the longest block of sleep you get during a day. Core sleep, to scientists who study sleep deprivation, is a hypothesis …
Why mobility should be a key part of your fitness routine
WEBJun 26, 2024 · This enhances movement efficiency, allowing for greater agility and precision. Additionally, mobility work increases muscle and connective tissue elasticity, …
CAROL Bike review: effective AI-powered workouts at a cost
WEB6 hours ago · The CAROL Bike's AI-backed resistance system, combined with the company's efficient training techniques, means you can boost your fitness in less than …
What would happen if Biden decided to leave the race? - CNN
WEB6 days ago · Joe Biden’s spotty debate performance immediately triggered new questions from worried Democrats about whether he would leave the presidential race.
What Your Heart Rate Can Tell You About Your Fitness
WEBJun 19, 2024 · Count the number of beats you detect in 15 seconds, and multiply that number by four. Your resting heart rate is the number of times your heart beats in a …
Which Diets Help the Hearts of Folks With Type 1 Diabetes?
WEB2 days ago · Type 1 diabetics tend to eat more animal protein, which contains saturated fat and cholesterol. TUESDAY, July 2, 2024 (HealthDay News) -- Two well-known healthy …
Biden and Trump debating on age, mental fitness spirals into golf …
WEB6 days ago · Trump accused Biden of lying about his handicap, adding "I've seen your swing, I know your swing." Amid a flurry of voices, Trump says "let's not act like …
The Debut Co. on Apple Podcasts
WEBJul 17, 2022 · 9 episodes. The Debut Co. explores what it means to be a working mom in the world today. We talk to mothers, experts in women's health and wellness, and …
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