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  2. Find Yoga Classes For Seniors - Senior Yoga Locator

    Learn how yoga can improve your balance, flexibility, respiration, blood pressure, anxiety and mindfulness as a senior. Find out how to safely practice yoga and …

    • Founder: Nicole Rogers
    • Estimated Reading Time: 5 mins
     
  3. Yoga for Seniors in St. Louis - Freedom Care

  4. Blue Sky Yoga

    We offer a $60 introductory month of unlimited classes at Blue Sky Yoga. Take advantage of this special by signing up online. We have lots of beginner yoga classes available to you, and recommend taking some basics class if you are …

  5. TOP 10 BEST Yoga for Beginners in Saint Louis, MO - Yelp

  6. Yoga for Beginners - Prana Yoga StL

    Try out a variety of classes with unlimited yoga for 30 days! You can explore different styles and levels of yoga to find a fit that is right for you. We can help you decide where to start!

  7. Prana Yoga StL

    Free Intro to Yoga Session for Beginners. In this one on one session we will cover basic poses, modifications, breath, etiquette and more! We will give you the tools to build the strength, flexibility & confidence to begin your yoga journey. …

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  9. Yoga for Seniors | Yoga Near Me For Seniors — Build …

    Explore gentle, senior-friendly yoga classes at Build Yoga. Tailored programs for flexibility, strength, and wellness. Embark on your transformative yoga journey today.

  10. St. Louis Yoga Studio & Classes - Agape Yoga Studio

    At Agape Yoga Studio, you will find a place where all are welcome no matter what physical shape you think you might be. Our instructors are trained to guide you through asanas (poses), prana (breathing techniques) and savasana …

  11. South River Yoga

    Sep 18, 2024 · Located in South County, right before the river, our intimate and welcoming space offers a serene environment for yogis of all levels. Whether you’re a seasoned practitioner or looking for beginner yoga our instructors …

  12. Best yoga for beginners near Saint Louis, MO 63110 - Yelp

  13. Beginner Yoga in Your 50s & 60s With Lorrie Lynch

    Dec 22, 2024 · Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your mind, body and spirit.

  14. Body of Wisdom Yoga, yoga for the active older adult, senior yoga ...

  15. Senior Exercise Programs & Classes | SilverSneakers

  16. Yoga for Seniors: How to Get Started (And Why You Should)

  17. How to Practice Senior Chair Yoga: A Step-by-Step Guide

  18. From Beginner to Yogi: A Guide to Starting Yoga for Seniors

  19. Yoga for Seniors: 8 Yoga Types For Beginners to Experts

  20. Yoga for Beginners Over 60: A Gentle Journey to Wellness

  21. Yoga For Seniors Beginners: Improve Flexibility, Strength

  22. Certified Instructors | Yoga For Seniors

  23. Beginners Yoga for Over 60s - Yoga For seniors