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Activity Planner - Move Your Way | odphp.health.gov
1 day ago · The Move Your Way® Activity Planner helps you find a mix of aerobic and muscle-strengthening activities, tailored to your health goals and interests. Make your activity plan to …
See results only from odphp.health.govActivity Planner - Move You…
Choose as many as you want. Why do you want to get active? Select your goals to …
My Activity Tracker - Move …
Add up your minutes of aerobic activity and number of muscle-strengthening …
Home of the Office of Disea…
Check out the Physical Activity Guidelines for Americans for recommendations to …
Activity Planner - Move Your Way | odphp.health.gov
6 days ago · Why do you want to get active? Select your goals to view activities that can help you get there.
Activity Planner - Move Your Way | health.gov
Choose as many as you want. Why do you want to get active? Select your goals to view activities that can help you get there.
Health.gov’s Move Your Way Activity Planner: A Case Study
See more on digital.govNot everyone needs help getting more physical activity, but those who aren’t yet meeting the recommendations might need a small nudge to turn motivation into action. With such users in mind, ODPHP focused their efforts on “adult contemplators” as the tool’s audience instead of the general public. These are pe…- Estimated Reading Time: 6 mins
Materials for During and After Pregnancy | odphp.health.gov
Use these materials to help people understand the amount and types of physical activity they need during and after pregnancy. Fact sheets and posters; Interactive tool; Videos; Stories …
Tools for Getting and Staying Active - Nutrition.gov
Explore tools to help you with your physical activity goals, including exercise planners, logs and progress tests. Kids can use this interactive tool to plan exercise before, during, and after …
Activity Planner - Move Your Way | odphp.health.gov
2 days ago · Move Your Way® and the Move Your Way logo are registered service marks of the U.S. Department of Health and Human Services (HHS). The Office of Disease Prevention and …
Activity Planner - Move Your Way | odphp.health.gov
1 day ago · The Move Your Way® Activity Planner offers a selection of aerobic and muscle-strengthening activities to choose from when making your weekly activity plan. Browse the …
Physical Activity - MyHealthfinder | odphp.health.gov
Jan 25, 2025 · Regular physical activity is good for your health. Get tips to help you get more active.
HHS’s Office of Disease Prevention and Health …
Jul 31, 2024 · To maintain a heart-healthy lifestyle, people can: Move your way to get a little more active each day: Getting active for even 5 minutes each day has real health benefits. Use the Move Your Way ® Activity Planner external link. …
ODPHP's Report & Move Your Way Campaign - johnahartford.org
Jul 17, 2023 · The report includes policy, systems and environmental approaches, behavior change strategies and physical activity programs. The Move Your Way campaign has …
Activity Planner - Move Your Way | odphp.health.gov
2 days ago · Find an activity you really enjoy — whether it's soccer or swimming, biking or ballet. You can have fun, let off steam, and stay fit at the same time. If you’re just starting out, pick an …
Move Your Way - Community Connections for Public Health
Rather than a one-size-fits-all approach, Move Your Way emphasizes personalized, practical strategies that people can use to fit more activity into their busy lives, while clearly …
My Activity Tracker - Move Your Way | odphp.health.gov
Add up your minutes of aerobic activity and number of muscle-strengthening sessions, and include both totals in the bottom row of this tracker for each day.
Home of the Office of Disease Prevention and Health Promotion
Check out the Physical Activity Guidelines for Americans for recommendations to improve health by getting the nation moving. Health Literacy Explore health literacy and communication tools, …
Home of the Office of Disease Prevention and Health Promotion
Jan 31, 2023 · Check out the Physical Activity Guidelines for Americans for recommendations to improve health by getting the nation moving. Explore health literacy and communication tools, …
Browse Objectives by Topic - Healthy People 2030
Pick a topic you’re interested in and explore the related objectives. The Healthy People 2030 objectives were developed by experts and organized into intuitive topic areas. Select a topic …
Leading Health Indicators - Healthy People 2030 | odphp.health.gov
Leading Health Indicators are a small set of Healthy People objectives that draw attention to the highest-priority public health issues. Use them to help you focus your resources and efforts.
National Health Initiatives | odphp.health.gov
Nov 4, 2021 · At ODPHP, we set the nation’s priorities for preventing disease and improving the health of all Americans. Through our national health initiatives, we work closely with our …
Get Your Blood Pressure Checked - MyHealthfinder
Jan 31, 2025 · High blood pressure increases your risk for serious health problems, including stroke and heart attack. Get your blood pressure checked regularly starting at age 18 years — …
Office of Disease Prevention and Health Promotion (ODPHP) manages the Healthy People initiative in collaboration with a diverse group of stakeholders, partners, and organizations. • …
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