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  2. Closed-chain exercises mean your body is pushing against a fixed surface while open-chain exercises are freely moving. These terms are especially relevant in physical therapy, sports medicine, neuro-rehabilitation, prosthetics, orthotics, and other areas of medicine that focus on the musculoskeletal system.

    Open and Closed Kinetic Chain in Physical Therapy - Verywell He…

    www.verywellhealth.com/open-and-closed-kinetic-chain-296949
    www.verywellhealth.com/open-and-closed-kinetic-chain-296949
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    What is the difference between open and closed kinetic chain exercises?In an open kinetic chain, the part farthest from the body (e.g., foot or hand) moves freely and isn't fixed to an object. In a closed kinetic chain, this part is stabilised. Both types of kinetic chain exercises provide their own benefits. The key advantage of OKC exercises is their capability to isolate a specific muscle.

    Open Chain Exercise - Physiopedia

    physio-pedia.com
    Are closed kinetic chain exercises safe?Closed kinetic chain exercises appear to have gained popularity over more traditionally used open kinetic chain (OKC) exercises because many clinicians believe that CKC exercises are safer and more functional.

    Open Versus Closed Kinetic Chain Exercise: Issues in

    academic.oup.com
    Are closed kinetic chain exercises safe for knee osteoarthritis?Closed kinetic chain exercises and open kinetic chain exercises were similar for knee osteoarthritis grade I and II. Closed kinetic chain exercises could be safely added to the exercise programs of patients with low-grade knee osteoarthritis.

    Effects of closed and open kinetic chain exercises on pain, muscle

    pubmed.ncbi.nlm.nih.gov
    How do closed kinetic chain exercises stimulate the proprioceptive system?Neurophysiological: Closed kinetic chain exercises stimulate the proprioceptive system by proprioceptive feedback to initiate and control muscle activation patterns. Examples include push-ups and derivatives, pull-ups or chin-ups, and dips.

    Closed Chain Exercise - Physiopedia

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  4. Verywell Health
    https://www.verywellhealth.com/open-and-closed...

    Open and Closed Kinetic Chain in Physical Therapy - Verywell …

     
  5. Healthline
    https://www.healthline.com/health/4-kinetic-chain...

    Kinetic Chain Exercises: Open and Closed - Healthline

    WEBFeb 1, 2019 · Open and closed kinetic chain exercises are useful for isolating muscles to strengthen them. Here are some examples for the …

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  6. Studies of open closed kinetic chain physical therapy
    The effects of open and closed kinetic chain exercises on the static and dynamic balance of the ankle joints in young healthy women
    [Purpose] The purpose of the present study was to analyze the effects of open kinetic chain and closed kinetic chain exercises on the static and dynamic balance of ankle joints in young healthy women. [Subjects and Methods] Twenty women in their
    Author: Mi-Kyoung Kim, Kyung-Tae Yoo
    Published: 2017/05
    Publication: J Phys Ther Sci. 2017 May; 29(5): 845–850.
    National Center for Biotechnology Information
    Evaluation of Open and Closed Kinetic Chain Exercises in Rehabilitation Following Anterior Cruciate Ligament Reconstruction
    [Purpose] To compare outcomes of anterior cruciate ligament (ACL) reconstruction after open kinetic chain (OKC) exercises and closed kinetic chain (CKC) exercises. [Subjects and Methods] The subjects comprised 11 female and 47 male patients who
    Author: Mehmet Uçar, Irfan Koca, Mehmet Eroglu, Selma Eroglu, Umit Sarp, Hasan Onur Arik, Alparslan Yetisgin
    Published: 2014/12
    Publication: J Phys Ther Sci. 2014 Dec; 26(12): 1875–1878.
    National Center for Biotechnology Information
    Kinetic Chain Rehabilitation: A Theoretical Framework
    Sequenced physiologic muscle activations in the upper and lower extremity result in an integrated biomechanical task. This sequencing is known as the kinetic chain, and, in upper extremity dominant tasks, the energy development and output follows a
    Author: Aaron Sciascia, Robin Cromwell
    Published: 2012
    Publication: Rehabil Res Pract. 2012; 2012: 853037.
    National Center for Biotechnology Information
    The Effect of Open and Closed Kinetic Chain Exercises on Dynamic Balance Ability of Normal Healthy Adults
    [Purpose] This study investigated the effect of open and closed kinetic chain exercise on the dynamic balance ability of healthy young adults. [Subjects] Thirty-three healthy adults participated in this study. [Methods] Subjects were randomly assigned
    Author: Yoo Jung Kwon, Soo Jin Park, John Jefferson, Kyoung Kim
    Published: 2013/06
    Publication: J Phys Ther Sci. 2013 Jun; 25(6): 671–674.
    National Center for Biotechnology Information
    Effects of closed and open kinetic chain exercises on pain, muscle strength, function, and quality of life in patients with knee osteoarthritis
    Objective: Therapeutic exercises are well documented for the treatment of osteoarthritis; there is less evidence on what the effect of closed kinetic chain exercises is for knee osteoarthritis. The aim of this study was to investigate the effects of
    Author: Anıl Özüdoğru
    Published: 2023/07/17
    Keywords: Therapeutic exercises are well documented for the treatment of osteoarthritis; there is less evidence on what the effect of closed kinetic chain exercises is for knee osteoarthritis. The aim of this study was to investigate the effects of open kinetic chain exercises and closed kinetic chain exercises on pain, muscle strength, functional status, and quality of life in patients with knee osteoarthritis
    PubMed
    The Effects of Open versus Closed Kinetic Chain Exercises on Patients with ACL Deficient or Reconstructed Knees: A Systematic Review
    Background There is no consensus among the existing published evidence as to whether closed kinetic chain (CKC) or open kinetic chain (OKC) exercises should be the intervention of choice following an anterior cruciate ligament (ACL) injury or reconstruction.
    Author: Rebekah Glass, Janessa Waddell, Barbara Hoogenboom
    Published: 2010/06
    Publication: N Am J Sports Phys Ther. 2010 Jun; 5(2): 74–84.
    National Center for Biotechnology Information
  7. Physiopedia
    https://www.physio-pedia.com/Open_Chain_Exercise

    Open Chain Exercise - Physiopedia

  8. Physiopedia
    https://www.physio-pedia.com/Kinetic_…

    Kinetic Chain - Physiopedia

    WEBOpen kinetic chain exercise isolates the quadriceps muscle contraction while closed kinetic chain produces a contraction in the hamstrings and quadriceps muscles.

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    Open and Closed Kinetic Chain
    Open Kinetic Chain Exercise
  9. Physiopedia
    https://www.physio-pedia.com/Closed_…

    Closed Chain Exercise - Physiopedia

    WEBClosed kinetic chain exercises stimulate the proprioceptive system by proprioceptive feedback to initiate and control muscle activation patterns. [6] Exercises. Closed Chain Upper Body Kinetic Exercises. Examples …

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    Closed Kinetic Chain Exercises
    Open Kinetic Chain Exercise

  10. Images of Open Closed Kinetic Chain Physical Therapy

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  11. ISSA
    https://www.issaonline.com/blog/post/kinetic-chain...

    Kinetic Chain Exercises: Open Versus Closed | ISSA

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    Closed Kinetic Chain Exercises
    Open Chain Exercises
  12. AccessPhysiotherapy
    https://accessphysiotherapy.mhmedical.com/content...

    Open vs Closed Kinetic Chain Exercise in Rehabilitation

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    Closed Kinetic Chain Exercises
    Open and Closed Kinetic Chain
  13. Pivotal Motion Physiotherapy
    https://pivotalmotion.physio/the-import…

    Open vs Closed Chain Exercises | Pivotal Motion …

    WEBTricep dips. Open and closed chain exercises both have their advantages and disadvantages, so it is recommended to incorporate both into your physical activity regimen. Any exercise should be conducted with the …

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  14. Oxford Academic
    https://academic.oup.com/ptj/article/77/12/1747/2633120

    Open Versus Closed Kinetic Chain Exercise: Issues in …

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    Okc Ckc Exercises
  15. Shape
    https://www.shape.com/fitness/tips/kinetic-chain-exercises

    Your Guide to the Kinetic Chain, Plus Open and Closed Kinetic …

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    Open Chain Kinetic Exercise
    Bench Press
  16. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5462684

    The effects of open and closed kinetic chain exercises on the …

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    Closed Kinetic Chain Exercises
    Open and Closed Kinetic Chain
  17. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4273046

    Evaluation of Open and Closed Kinetic Chain Exercises in …

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    Closed Kinetic Chain Exercises
    Open and Closed Kinetic Chain
  18. movestrongphysicaltherapy.com
    https://www.movestrongphysicaltherapy.com/move...

    Open Kinetic Chain Exercises: Okay for ACL Rehab?

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    Closed Chain Exercise
    Acl Open Chain Exercises
  19. Musculoskeletal Key
    https://musculoskeletalkey.com/open-vs-closed...

    Open vs Closed Kinetic Chain Exercise in Rehabilitation

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    Closed Kinetic Chain Exercises
    Open and Closed Kinetic Chain
  20. AccessPhysiotherapy
    https://accessphysiotherapy.mhmedical.com/content...

    Open- versus Closed-Kinetic-Chain Exercise in Rehabilitation

  21. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3361354

    Kinetic Chain Rehabilitation: A Theoretical Framework - PMC

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    Aaron Sciascia, Robin Cromwell
    Publish Year:2012
    Published:2012
  22. Bulletin of Faculty of Physical Therapy
    https://bfpt.springeropen.com/articles/10.1186/s43161-023-00161-8

    The effects of closed kinetic chain exercise on pain and physical ...

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    Closed Chain Exercise
    Faruq Ahmed
    Closed Kinetic Chain
  23. Wikipedia
    https://en.wikipedia.org/wiki/Closed_kinetic_chain_exercises

    Closed kinetic chain exercises - Wikipedia

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    Closed Kinetic Chain Movement
    Inverted Row
  24. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3805008

    The Effect of Open and Closed Kinetic Chain Exercises on …

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    Closed Kinetic Chain Exercises
    Open and Closed Kinetic Chain
    Publish Year:2013
  25. PubMed
    https://pubmed.ncbi.nlm.nih.gov/37466598

    Effects of closed and open kinetic chain exercises on pain, …

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    Closed Kinetic Chain Exercises
    Open and Closed Kinetic Chain
  26. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8341750

    Considerations with Open Kinetic Chain Knee Extension Exercise ...

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    Open Chain Exercises
    Open Kinetic Chain Exercise
    Anterior Cruciate Ligament
  27. Nature
    https://www.nature.com/articles/s41392-024-01888-z

    Cell–cell communication: new insights and clinical implications

  28. AccessPhysiotherapy
    https://accessphysiotherapy.mhmedical.com/content...

    Open- versus Closed-Kinetic-Chain Exercise in Rehabilitation ...

  29. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2953392

    The Effects of Open versus Closed Kinetic Chain Exercises on …

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    Closed Kinetic Chain Exercises
    Open and Closed Kinetic Chain
    Okc Ckc Exercises