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- Oprah Winfrey has experienced steady weight loss over the past two years12. After knee surgery in 2021, she committed to rehabilitation and adopted a regimen of hiking and setting distance goals, which helped her experience increased strength and vitality1. Weight fluctuations had troubled her for decades, but her dogged rehabilitation after knee surgery in 2021 kick-started what has been steady weight loss over the last two years2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.For decades, weight fluctuations troubled her, but after knee surgery in 2021, Winfrey committed to rehabilitation, igniting a steady weight loss over the past two years. Adopting a regimen of hiking and setting distance goals, she experienced increased strength and vitality.gulfnews.com/entertainment/tv/whats-the-secret-be…Weight fluctuations "occupied five decades of space in my brain, yo-yoing and feeling like why can’t I just conquer this thing, believing willpower was my failing," says Winfrey, whose dogged rehabilitation after knee surgery in 2021 kick-started what has been steady weight loss over the last two years.people.com/oprah-winfrey-reveals-weight-loss-med…
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