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  1. The PTDC
    https://www.theptdc.com/articles/personal-trainer-first-day

    First Day as a Personal Trainer? Here’s What You …

    • Learn how to create a perfect training session for your first client, and what to do when something goes wrong. Find out how to assess, warm up, and coach your client through six to eight basic exercises tha… See more

    How to Assess Your First Client

    Your initial client will very likely be a beginner—a first-time lifter working with a first-time trainer. A great workout for a novice would probably last 30 to 40 minutes. T… See more

    The PTDC
    The Best Warm-Up For Your Client’S First Workout

    You should spend at least five minutes getting the client warmed up. (In subsequent workouts you … See more

    The PTDC
    The Best Strength Routine For Your Client’S First Workout

    If somebody is new to lifting, I’ll most likely start with just one set of six to eight exercises, with the option to add more sets and/or exercises if needed. (I explain why and how be… See more

    The PTDC
    Troubleshooting The First Workout

    Sometimes everything goes according to plan. The client can do all the exercises in your program, and you finish the last one with a few minutes to spare, which you can easily fill. B… See more

    The PTDC
    Final Thoughts

    “Fake it till you make it” is bad advice in most professions, including ours. If you don’t know how to train a client, you shouldn’t call yourself a personal trainer, must less c… See more

    The PTDC
    Feedback
    Content
    How to Assess Your First Client
    The Best Warm-Up For Your Client’S First Workout
    The Best Strength Routine For Your Client’S First Workout
    Troubleshooting The First Workout
    Final Thoughts
     

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  2. To become a personal trainer for beginners, you need to12:
    1. Get a high school or equivalent certificate, as most certification bodies require it.
    2. Get certified with a professional certifying organization, such as ACE, NASM, or ACSM.
    3. Find a job that suits your goals and personality, or start your own business.
    4. Choose a specialty, such as weight loss, strength training, or sports performance.
    5. Continue your education and stay updated on the latest trends and research.
    6. Practice what you preach and maintain a healthy lifestyle.
    Learn more:

    How to Become a Personal Trainer

    • Decide if personal training is right for you and weigh pros and cons.
    • Get certified with a professional certifying organization (ACE, NASM, ACSM).

    How to Become a Personal Trainer - Ve…

    www.verywellfit.com/steps-become-personal-traine…

    6 Steps to become a personal trainer

    • Step 1: Get a high school or equivalent certificate Before getting started you’ll need some items checked off as the majority of national certification bodies requires candidates to have these. ...

    How to Become a Personal Trainer: A B…

    www.alphaacademy.org/how-to-become-a-persona…
     
  3. People also ask
    How can I become a personal trainer?To become a personal trainer, you should set up realistic goals. It's important to dream big, but unrealistic goals can discourage you. Getting clients as a newly qualified PT is a significant achievement. Refine your goals every few months.

    11 Tips for Beginner Personal Trainers - PT Cert

    ptcert.co.uk
    What exercises are suitable for beginners?

    Dr. Himabindu Sreenivasulu

    MBBS · 1 years of exp

    For beginners, low-impact exercises like walking, swimming, or cycling are great choices. Strength training with light weights or bodyweight exercises, such as squats and push-ups, can also build a foundation. Start slowly, listen to your body, and gradually increase intensity. Consult a fitness professional for a personalized plan.
    Q&A: Fitness
    microsoftstart.msn.com
    What makes a good personal trainer?Instruction: A personal trainer can show you how to use standard workout tools like resistance bands, dumbbells, and an exercise ball. A good trainer can also show you how to use unexpected equipment like a staircase, a couch, a chair, or paper plates. Privacy: Working out in your own space instead of a gym.

    10 Reasons to Hire a Personal Trainer - Verywell Fit

    verywellfit.com
    How do I find a good personal trainer?Make sure your trainer is experienced with your condition. Ask about any classes or certifications they have taken to ensure the personal trainer knows what they're doing. An experienced personal trainer can greatly help if you're into a specific sport or training for an upcoming event.

    10 Reasons to Hire a Personal Trainer - Verywell Fit

    verywellfit.com
    Feedback
     
  4. CNET
    https://www.cnet.com/health/fitness/a-beginners...

    A Beginner's Guide to Personal Trainers - CNET

     
  5. heavymettlefitness.com
    https://www.heavymettlefitness.com/blog/personal...

    A Personal Trainer's Top 5 Tips For Beginners

  6. origym.co.uk
    https://www.origym.co.uk/blog/personal-trainer-tips-for-beginners

    15 Personal Trainer Tips For Beginners | OriGym - OriGym …

  7. Nerd Fitness
    https://www.nerdfitness.com/blog/how-to-hire-a-good-personal-trainer

    How to Find a Good Personal Trainer (5 Mistakes to Avoid)

  8. Videos of Personal Trainer For Beginners

    bing.com/videos
  9. ISSA
    https://www.issaonline.com/blog/post/b…

    Best Beginner Fitness Tips From Personal Trainers

    WEBMay 25, 2021 · The most important for general health, optimal mobility, and improving fitness include strength training, flexibility and balance training, cardiovascular training, and, for some, interval training. Let's take a …

  10. stlouisfitnesstraining.com
    http://www.stlouisfitnesstraining.com

    St. Louis In-Home Fitness Training - Private Personal …

    WEBCertified Personal Trainer Provides Private In-Home. Fitness Training For Beginners, Men, Women, Seniors and Athletes In St. Louis or St. Charles County, Mo. My name is Bob Kessen. I have 20 years experience as a …

  11. Fyt Personal Training
    https://findyourtrainer.com/personal-trainers-st-louis

    Top 10 St. Louis Personal Trainers To Fit Your Schedule - Find …

  12. fitnessfriendstl.com
    https://www.fitnessfriendstl.com

    St. Louis Personal Trainer - In Home Personal Training

    WEBYoga. Turn your home into a private yoga studio and improve your balance, flexibility, mobility, and functional strength under the guidance of an expert instructor. One-on-one or small group yoga sessions can provide you …

  13. Business Insider
    https://www.businessinsider.com/personal-trainer...

    Personal Trainer Workout Tips for Beginners - Business Insider

  14. Garage Gym Reviews
    https://www.garagegymreviews.com/online-personal-trainer

    8 Reasons an Online Personal Trainer Can Be Great for Beginners

  15. Kickoff
    https://www.trainwithkickoff.com/blog/how-much...

    How Much Does a Personal Trainer Cost? Average Rates and …

  16. Honestly Fit
    https://honestlyfit.com/having-personal-trainer-for-beginners

    9 Advantages of Having a Personal Trainer for Beginners

  17. Men's Journal
    https://www.mensjournal.com/health-fitness/best...

    The 7 Best Online Personal Trainers in 2024 - Men's Journal

  18. BarBend
    https://barbend.com/best-online-personal-trainers

    The 8 Best Online Personal Trainers of 2024 - BarBend

  19. Garage Gym Reviews
    https://www.garagegymreviews.com/best-online-personal-trainer

    We Tested the Best Online Personal Trainers (2024) - Garage …

  20. ptcert.co.uk
    https://ptcert.co.uk/blog/beginner-personal-trainers-tips

    11 Tips for Beginner Personal Trainers - PT Cert

  21. The PTDC
    https://www.theptdc.com/articles/personal-trainer-tips

    35 Short and Awesome Personal Trainer Tips to Give to Your Client

  22. Fitbod
    https://fitbod.me/blog/gym-tips-for-beginners

    16 Gym Tips For Beginners (According To Personal Trainer)

  23. Thumbtack
    https://www.thumbtack.com/k/personal-trainers

    The 10 Best Personal Trainers Near Me (with Free Estimates)

  24. Verywell Fit
    https://www.verywellfit.com/reasons-to-hire-a...

    10 Reasons to Hire a Personal Trainer - Verywell Fit

  25. Reddit
    https://www.reddit.com/r/personaltraining/comments/...

    Thinking about getting a personal trainer: How many sessions

  26. Fit&Well
    https://www.fitandwell.com/features/a-strength...

    A strength training expert says these are the three simple

  27. Healthline
    https://www.healthline.com/nutrition/personal-trainer-app

    The 5 Best Personal Trainer Apps - Healthline

  28. Business Insider
    https://www.businessinsider.com/exercise-for...

    Biggest Tip for Healthy Aging From Personal Trainer to 90-Year …

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