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- Here are some pickleball drills for kids:
- Target Practice: Set up targets on the court and challenge kids to hit them with their shots to improve accuracy and control.
- Rally Challenge: Create a rally challenge where kids keep the ball in play for as long as possible to encourage consistency and teamwork1.
- Warm-up Activities: Get kids ready to play with exercises like jumping jacks, high knees, and arm circles2.
- Footwork Drills: Practice running in place while hitting balls against a wall or use agility ladders for quick turns and pivots3.
- Strength and Endurance Exercises: Try medicine ball tosses or jump rope to build strength and endurance for long rallies on the court3.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Here are a few examples of playful drills: Target Practice: Set up targets on the court and challenge kids to hit the targets with their shots. This drill helps improve accuracy and control. Rally Challenge: Create a rally challenge where kids have to keep the ball in play for as long as possible. This drill encourages consistency and teamwork.playpickleballguide.com/pickleball-for-kids-engagin…Here are a few kid-friendly warm-up activities to get your little ones ready to play pickleball:
- Jumping Jacks: This classic exercise is a great way to get your child’s heart rate up and warm up their entire body. ...
scottpolomik.com/pickleball-drills-for-kidsThese include footwork drills such as running in place while hitting balls against a wall or using agility ladders to practice quick turns and pivots. Other exercises such as medicine ball tosses or jump rope can help build strength and endurance for long rallies on the court.www.authoritypickleball.com/introducing-kids-pickle… - People also ask
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