A bulging disc can happen anywhere along your spine. However, they’re most likely between the last five vertebrae in your lower back. This is an area known as the lumbar spin… See more

Bulging discs are most often related to age. Over time, the intervertebral discs naturally degenerate. This is known as degenerative disc disease. It can cause the discs to pull downward, … See more

If you have lower-back pain, you usually don’t need to see a healthcare provider for a diagnosis. The recommendation for this type of pain is to rest unless you have it for six weeks o… See more

For about 90% of people with a bulging disc, the pain gets better with time, rest, and over-the-counter (OTC) pain relievers like nonsteroidal anti-inflammatory pain medication… See more