Pistachios are very nutritious, with a 1-ounce (oz), or 28-gram (g), serving of about 49 pistachios containing the following nutrients (2):
•Calories: 159… See more

Antioxidants are vital to your health.
They prevent cell damage and play a key … See more

While eating nuts has many health benefits, they’re typically high in calories.
However, pistachios are among the lowest calorie nuts.
Each oz (2… See more

Despite being an energy-dense food, nuts are one of the most weight loss-friendly foods.
This is because pistachios are rich in fiber and protein… See more

Pistachios are high in fiber, with one serving containing 3 g (2).
Fiber moves through your digestive system mostly undigested, and some types of fiber are digeste… See more