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- The proper downswing sequence in golf should be as follows12345:
- Shift your weight onto the front foot.
- Turn your hips towards the target.
- Turn your chest towards the target.
- Release the club and extend through the ball and down the target line.
- Rotate your arms.
- Tuck your trail elbow.
- Keep the lead shoulder down.
- Maintain your wrist hinge.
- Transfer your weight.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.In simple terms, an efficient downswing should start with your weight shifting onto the front foot. Then your hips and then your chest turn towards the target. This is followed by the cracking of the whip as the arms and hands release the club and extend through the ball and down the target line.www.golfmonthly.com/videos/golf-swing-tips/golf-d…The Golf Downswing Sequence
- 1. Plant the Left Heel The golf swing starts from the ground up. ...
- 2. Knees Follow the Hips How to start the downswing with the hips is an interesting topic. ...
- 3. Rotate Hips Before Arms ...
swingtrainer.com/blogs/instruction/start-golf-downs…The most efficient sequence of motion in the downswing is: hips (pelvis), chest (thorax), arms and finally the golf club. This motion must occur sequentially with each segment reaching speeds that are faster than the previous one, and peaking fractionally later — the peak for each segment in Figure 1 is to the right of the previous one.www.golfloopy.com/golf-swing-sequence-and-timin…Correct Downswing Sequence
- Transition The transition from backswing to downswing is a key moment in a golfer’s stroke. ...
www.sportsrec.com/13732590/correct-downswing-…To understand the correct golf downswing sequence, we will highlight four key areas, namely the hips, upper body, arms, and club. During the backswing, these areas move away from the target, creating the wind-up or coil, but before the club head completes its backswing, the hips initiate the downswing by moving back towards the target.www.chrisryangolf.com/golf-tips-drills-and-advice/g… Golf Downswing Sequence Explained
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