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  1. WebMD
    https://www.webmd.com/diet/health-benefits-cherries

    Cherries: Health Benefits, Nutrients, Preparation, and More

    • Cherries are nutritious fruits that can help your body fight cell damage, inflammation, and cancer. They also have vitamin C, potassium, magnesium, and fiber. Learn about the types, nutrition, and pr… See more

    Health Benefits

    Many of the health benefits of cherries stem from the fact they are rich in vitamin C. Also known … See more

    WebMD
    Nutrition

    Cherries are rich in many important vitamins and minerals. A serving of sweet cherries has 18% of the recommended daily value of vitamin C. Red cherries provide an even great… See more

    WebMD
    How to Prepare Cherries

    Cherries can be found at most grocery stores, health food stores, co-ops, and farmers markets. Some farms allow visitors to pick their own cherries and pay for them by the pou… See more

    WebMD
    Are Cherries Good for You? - Cleveland Clinic Health Essentials
    Cherries are a superfood with antioxidants, nutrients and anti-inflammatory properties. They can help you sleep better, soothe sore muscles, prevent gout, protect your heart and m…
    Cleveland Clinic · https://health.clevelandclinic.…
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  2. Cherries provide anti-inflammatory benefits, essential vitamins, and aid in better sleep quality. Their antioxidants protect against diseases and support heart health. However, cherries have a short freshness window and require refrigeration to prevent spoilage. They can be an allergen risk for some due to specific allergies.

    Pros and Cons of Cherries - EducationalWave

    www.educationalwave.com/pros-and-cons-of-cherries/
    www.educationalwave.com/pros-and-cons-of-cherries/
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  3. Cleveland Clinic
    https://health.clevelandclinic.org/benefits-of-cherries

    Are Cherries Good for You? - Cleveland Clinic Health Essentials

     
  4. Healthline
    https://www.healthline.com/health/foo…

    Are Cherries Good for You? - Healthline

    Oct 12, 2017 · Nutritional benefits of cherries. Cherries are bursting with antioxidants, phytochemicals, vitamins, nutrients, and fiber. All of which can …

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    • Everyday Health
      https://www.everydayhealth.com/diet-n…

      All About Cherries: Nutrition, Benefits, Types, Side …

      Jul 10, 2023 · Find out about calories in cherries, benefits of cherries, and everything you need to know about this bite-size superfood.

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    • Pros Plus Cons
      https://prospluscons.com/pros-and-cons-of-cherries

      23 Pros And Cons Of Cherries - prospluscons.com

    • Healthline
      https://www.healthline.com/nutrition/cherries-benefits

      7 Impressive Health Benefits of Cherries

    • Eat This Not That
      https://www.eatthis.com/cherries-side-…

      Are Cherries Healthy? 8 Health Benefits - Eat This Not …

      Jul 7, 2024 · Learn how cherries can boost your health with antioxidants, fiber, vitamin C, and more. Also, find out the potential drawbacks of cherries, such as high sugar content and allergies.

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    • Health
      https://www.health.com/.../health-benef…

      Are Cherries Good for You? - Health

      Jun 3, 2024 · The potential benefits of cherries—and cherry juice—range from improving sleep and reducing inflammation to helping manage conditions like diabetes. Read on to learn more about cherry...

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    • Ablison
      https://www.ablison.com/pros-and-cons-of-cherries

      Pros and Cons of Cherries - Ablison

    • educationalwave.com
      https://www.educationalwave.com/pro…

      Pros and Cons of Cherries - EducationalWave

      Oct 8, 2024 · Conclusion. Related posts: Takeaways. Rich in antioxidants, aiding in heart health and immunity. Offers anti-inflammatory properties and essential vitamins. Enhances sleep quality and exercise recovery. Short freshness …

    • USA Today
      https://www.usatoday.com/story/life/he…

      Are cherries good for you? - USA TODAY

      Aug 6, 2024 · Young says that eating too many of them can lead to stomach discomfort such as bloating, diarrhea, cramps, gas, and even vomiting - especially for people with sensitive stomachs such as...

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    • nih.gov
      https://pmc.ncbi.nlm.nih.gov/articles/PMC5872786

      A Review of the Health Benefits of Cherries - PMC - PubMed …

    • Good Housekeeping
      https://www.goodhousekeeping.com/health/a39264577/...

      Are Cherries Good for You? 8 Impressive Cherry Health Benefits

    • Prevention
      https://www.prevention.com/food-nutrition/a...

      Are Cherries Good for You? 9 Health Benefits of Cherries

    • Today
      https://www.today.com/health/health/are-cherries...

      Are Cherries Good For You? 4 Health Benefits, According To

    • EatingWell
      https://www.eatingwell.com/article/7833614/health...

      Health Benefits of Cherries - EatingWell

    • Livestrong
      https://www.livestrong.com/article/412143-what-are...

      7 Big Health Benefits of Cherries and Cherry Juice | livestrong

    • eMediHealth
      https://www.emedihealth.com/nutrition/health-benefits-cherries

      10 Reasons Why Cherries Are Good for You - eMediHealth

    • healthgrades.com
      https://resources.healthgrades.com/right-care/food...

      8 Science-Backed Benefits of Cherries - Healthgrades

    • WebMD
      https://www.webmd.com/diet/tart-cherry-juice-good-for-you

      Tart Cherry Juice: Health Benefits and Nutritional Info - WebMD