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- When starting solids, begin with a very small amount of a single-ingredient pureed food (about 1 to 2 teaspoons). Gradually increase to 1 to 2 tablespoons. If you're giving cereal, mix it with breast milk or formula so the consistency isn't too thick.Learn more:When starting solids, begin with a very small amount of a single-ingredient pureed food (about 1 to 2 teaspoons). Gradually increase to 1 to 2 tablespoons. If you're giving cereal, mix it with breast milk or formula so the consistency isn't too thick.www.babycenter.com/baby/solids-finger-foods/age …Mix cereals and mashed, cooked grains with breast milk, formula, or water to make them smooth and easy for your baby to swallow. Mash or puree vegetables, fruits, and other foods until smooth. Cook food until it is soft enough to easily mash with a fork.www.cdc.gov/infant-toddler-nutrition/foods-and-drin…
Key Pointers
- 4-month-old babies can consume the puree of avocado, banana, and carrots.
- To identify food intolerance issues while introducing solids, serve one food for three to four days instead of feeding mixed foods.
- Avoid adding spices or salt to baby food.
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