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- Nutritional information for quiche:
- Spinach quiche (1 slice): 330 Calories, 24% carbs, 65% fat, 11% protein. Good source of protein, calcium, and vitamin A.
- Quiche Lorraine (½ quiche): 410 Calories, 23% carbs, 61% fat, 16% protein. Good source of protein and vitamin A12.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.1 slice of quiche (Spinach - Lunds & Byerlys) contains 330 Calories. The macronutrient breakdown is 24% carbs, 65% fat, and 11% protein. This is a good source of protein (16% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (40% of your Daily Value).www.eatthismuch.com/calories/quiche-166216½ quiche of quiche lorraine (Country Chef) contains 410 Calories. The macronutrient breakdown is 23% carbs, 61% fat, and 16% protein. This is a good source of protein (30% of your Daily Value) and vitamin a (17% of your Daily Value).www.eatthismuch.com/calories/quiche-lorraine-202… Calories in Quiche - FatSecret
13 rows · The favorite choice for the term "Quiche" is 1 individual quiche of Quiche with Meat, Poultry or Fish which has about 330 calories. Calorie and nutritional information for a variety of …
See all 9 rows on www.fatsecret.comPOPULAR TYPES OF QUICHE FAT (G) CARBS (G) PROT (G) 1 piece 43.83 27.34 16.53 1 individual quiche 25.80 16.09 9.73 1 cup 36.53 22.78 13.78 1 piece 26.05 16.72 11.01 1 individual quiche 20.59 13.21 8.70 1 cup 29.15 18.70 12.32 1 piece 43.99 26.73 16.67 1 individual quiche 25.89 15.73 9.81 Basic Quiche - MyPlate
Let the quiche cool for 5 minutes before serving. Notes. Learn more about: Broccoli; Zucchini; Mushrooms; Source: Pennsylvania Nutrition Education Network. Nutrition Information. Serving …
quiche Nutrition Facts - Eat This Much
Calories, carbs, fat, protein, fiber, cholesterol, and more for quiche . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
Calories in Vegetable Quiche - Nutritionix
Calories, fat, protein, and carbohydrate values for for Vegetable Quiche and other related foods.
Quiche Lorraine Recipe, Calories & Nutrition Facts
How healthy is Quiche Lorraine? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today!
How many calories are in a quiche? - Chef's Resource
To determine the number of calories in a quiche, it’s important to consider the ingredients used and the size of the serving. However, on average, a typical slice of quiche weighing around …
Spinach quiche nutrition facts and analysis. - Nutritional Values …
Spinach quiche contains 160 calories per 74 g serving. This serving contains 11 g of fat, 6 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is …
Calories in Quiche Lorraine - Nutritionix
Calories, fat, protein, and carbohydrate values for for Quiche Lorraine and other related foods.
Quiche Lorraine: Directions, calories, nutrition & more
Aug 19, 2017 · Get directions, 410 calories, nutrition info & more for thousands of healthy recipes.
Calories in Meatless Spinach Quiche and Nutrition Facts - FatSecret
Aug 21, 2007 · There are 342 calories in 1 piece of Meatless Spinach Quiche. Get full nutrition facts and other common serving sizes of Meatless Spinach Quiche including 1 oz and 100 g.
Quiche Nutrition Facts - Eat This Much
³⁄₁₆ quiche of quiche (La Terra Fina) contains 310 Calories. The macronutrient breakdown is 24% carbs, 57% fat, and 19% protein. This is a good source of protein (25% of your Daily Value) …
Quiche Lorraine Nutrition Facts - Eat This Much
½ quiche of quiche lorraine (Country Chef) contains 410 Calories. The macronutrient breakdown is 23% carbs, 61% fat, and 16% protein. This is a good source of protein (30% of your Daily …
Nutrition Facts for Spinach Quiche Meatless - myfooddata
Nutrition Facts for Spinach Quiche Meatless - View calories, protein, carbs, fats, vitamins, minerals, and more.
The Only Basic Quiche Recipe You'll Ever Need - EatingWell
Sep 18, 2023 · Learn more about our food philosophy and nutrition parameters. Make our basic quiche recipe, then memorize the formula and customize it with whatever ingredients you have …
Quiche Lorraine Nutrition Facts - Eat This Much
³⁄₁₆ of a quiche of quiche lorraine (Hans Kissle) contains 520 Calories. The macronutrient breakdown is 18% carbs, 72% fat, and 10% protein. This is a good source of protein (23% of …
Calories in Spinach Cheese Quiche - Nutritionix
Calories, fat, protein, and carbohydrate values for for Spinach Cheese Quiche and other related foods.
Cowboy Quiche - The Recipe Critic
2 days ago · Let the quiche cool for 15-20 minutes before serving. Tips for Making Quiche. To make the best cowboy quiche every time, a few simple tips can make all the difference! ...
Broccoli Bacon Quiche - Simply Made Eats
3 days ago · Step 6: Add the broccoli bacon mixture to the pie crust and spread out to cover the entire bottom of the pie crust.Top with ½ cup cheddar cheese and ¼ cup parmesan cheese. …
Calories in Spinach Quiche - 1 piece from Nutritionix
Nov 7, 2017 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Recette de quiche au thon facile et rapide - magicmaman.com
4 days ago · Découvrez notre recette de quiche au thon facile et rapide ! Parfaite pour un repas léger ou un pique-nique, cette quiche savoureuse allie le goût du thon à une préparation …
Calories in chicken quiche - 1 piece from Nutritionix
Jun 5, 2017 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Calories in Ham And Cheese Quiche - Nutritionix
Calories, fat, protein, and carbohydrate values for for Ham And Cheese Quiche and other related foods.
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