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- Red yeast rice is a supplement that can lower cholesterol and triglyceride levels12. However, it can also cause mild to serious side effects, such as1234:
- Gastrointestinal problems, such as abdominal discomfort, heartburn, gas, and bloating
- Dizziness and headache
- Muscle aches and weakness, which can lead to a rare but serious condition called rhabdomyolysis
- Liver damage and allergic reactions, especially if the supplement contains monacolin K, the same ingredient as the prescription drug lovastatin.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Red yeast rice can cause mild side effects, including: Abdominal discomfort Heartburn Gas Headache Dizziness Red yeast rice might contain monacolin K, the same ingredient that is in the prescription cholesterol-lowering drug lovastatin. Lovastatin side effects include liver damage and muscle disorders (myopathy).www.mayoclinic.org/drugs-supplements-red-yeast-…According to the Mayo Clinic, using red yeast rice can also reduce your total blood cholesterol and triglyceride levels. However, red yeast rice has potential side effects that include digestive disruption, heartburn, and dizziness.www.healthline.com/health/high-cholesterol/natura…Side effects of red yeast rice are rare but can include: Headache Stomachache or bloating Gas Dizziness Heartburn Muscle aches and weakness. This can lead to a rare but serious condition called rhabdomyolysis.www.mountsinai.org/health-library/supplement/red …Gastrointestinal problems like bloating, gas, and stomach pain are some of the most commonly reported side effects of red yeast rice. In more extreme cases, it can also cause issues like muscle problems, liver toxicity, and allergic reactions, similar to the side effects caused by prescription cholesterol-lowering medications (2).www.healthline.com/nutrition/red-yeast-rice - People also ask
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