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  1. Healthline
    https://www.healthline.com/nutrition/red-yeast-rice

    Red Yeast Rice: Benefits, Side Effects and Dosage - Healthline

    • Plus, the benefits of red yeast rice extend beyond lowering cholesterol levels, with emerging research showing that it may also benefit inflammation, metabolic syndrome, blood su… See more

    May Promote Heart Health

    Heart disease is a serious condition that affects millions and is estimated to account for 31.5% of deaths around the world (3Trusted Source). High cholesterol — one of the main … See more

    Healthline
    May Help Treat Metabolic Syndrome

    Metabolic syndrome is a cluster of conditions that increase your risk for chronic conditions, such … See more

    Healthline
    Could Reduce Inflammation

    Inflammation is a normal immune response designed to protect your body against acute infections and foreign invaders. However, sustained inflammation is thought to contribute t… See more

    Healthline
    May Have Anticancer Properties

    Although current research is limited to animal and test-tube studies, some evidence suggests that red yeast rice may help reduce the growth and spread of cancercells… See more

    Healthline
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  2. Can red yeast rice lower blood sugar?

    Answered by verified global health professionals

    Roseane M Silva

     Roseane M Silva community page Master in Health Sciences, Bachelor in Nutrition · 7 years of exp

    There is currently a study that found that a supplement containing red yeast rice was able to reduce bloo...Read more

    Livia Dickson Chen

     Livia Dickson Chen community page PhD in Nutrition · 11 years of exp

    Red yeast rice contains bioactive substances that have shown great potential for health benefits, not only in reducing blood...Read more
    Get answers from health professionals
    Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.
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  3. Red yeast rice products that have considerable amounts of monacolin K may effectively lower blood cholesterol levels, blood glucose levels, and blood pressure. They may also reduce the risk of heart problems and death in people with metabolic syndrome.

    Red Yeast Rice | NCCIH - National Center for Complementary an…

    www.nccih.nih.gov/health/red-yeast-rice
    www.nccih.nih.gov/health/red-yeast-rice
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  4. People also ask
    Can red yeast rice reduce blood sugar?
    Another small, 18-week study found that a supplement containing red yeast rice was able to reduce blood sugar, insulin levels, and systolic blood pressure (the top number of a reading) in people with metabolic syndrome ( 10 ). Plus, an 8-week study looked at the effects of red yeast rice on mice fed a high fat diet compared with a control group.

    Red Yeast Rice: Benefits, Side Effects and Dosage - Healthline

    healthline.com
    What are the benefits of red yeast rice?

    Livia Dickson Chen

    PhD in Nutrition · 11 years of exp

    Red yeast rice is considered a food or nutritional supplement that helps reduce total cholesterol and LDL cholesterol. It contains substances called monacolins, including lovastatin, which have this effect.
    Q&A: Red Yeast Rice
    microsoftstart.msn.com
    Does red yeast rice raise the risk for diabetes?
    However, some small studies we found don’t indicate that red yeast rice raises the risk for diabetes significantly ( Biomedicine & Pharmacotherapy, Sep. 2018; High Blood Pressure & Cardiovascular Prevention, Aug. 2019; Cardiovascular Therapeutics, April 2021 ).

    Does Red Yeast Rice Raise Blood Sugar Levels Like Statins

    peoplespharmacy.com
    What is red yeast rice?
    Summary Red yeast rice is produced by fermenting rice with a specific species of mold. It contains the same active ingredient as cholesterol-lowering medications and has been studied for other benefits as well. The potential benefits of red yeast rice include:

    Red Yeast Rice: Benefits, Side Effects and Dosage - Healthline

    healthline.com
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  5. draxe.com
    https://draxe.com/nutrition/red-yeast-rice

    Red Yeast Rice Benefits and Dosage …

    WEBJul 25, 2023 · A study published in the World Journal of Cardiology in 2012 demonstrated that red yeast rice extract may also help with healthy maintenance of normal blood sugar levels. This study specifically …

     
  6. mayoclinic.org
    https://www.mayoclinic.org/drugs-supplements-red...

    Red yeast rice - Mayo Clinic

  7. WebMD
    https://www.webmd.com/cholesterol-management/red-yeast-rice

    Red Yeast Rice: Benefits, Risks and Dosage Guidelines - WebMD

  8. Medical News Today
    https://www.medicalnewstoday.com/articles/red-yeast-rice

    Red yeast rice: Benefits and risks - Medical News Today

  9. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6901015

    Red Yeast Rice: A Systematic Review of the Traditional Uses, …

  10. National Center for Complementary and Integrative Health
    https://www.nccih.nih.gov/health/red-y…

    Red Yeast Rice | NCCIH - National Center for …

    WEBRed yeast rice products that have considerable amounts of monacolin K may effectively lower blood cholesterol levels, blood glucose levels, and blood pressure. They may also reduce the risk of heart problems and …

  11. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8899821

    Red Yeast Rice Preparations Reduce Mortality, Major …

  12. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6822657

    Red Yeast Rice for Hypercholesterolemia - PMC - National …

  13. SAGE Journals
    https://journals.sagepub.com/doi/full/10.11…

    A Review and Update of Red Yeast Rice - SAGE …

    WEBDec 4, 2011 · Abstract. Dyslipidemia is a growing concern causing significant morbidity and mortality. High cholesterol levels increase the risk of individuals developing heart disease, stroke, and other disease states.

  14. CYMBIOTIKA
    https://cymbiotika.com/blogs/news/red …

    Red Yeast Rice: Benefits, Uses, & Dosages

    WEB1. May Reduce Your Cholesterol Level. Before diving into monacolin K’s cholesterol-conquering powers, it may be helpful to define cholesterol. In short, cholesterol is a type of lipid the body needs to build cells, increase …

  15. WebMD
    https://www.webmd.com/vitamins/ai/ingredientmono-925/red

    RED YEAST RICE - Uses, Side Effects, and More - WebMD

  16. Patient
    https://patient.info/news-and-features/can-red...

    Can red yeast rice lower your cholesterol? - Patient

  17. peoplespharmacy.com
    https://www.peoplespharmacy.com/articles/does-red...

    Does Red Yeast Rice Raise Blood Sugar Levels Like Statins?

  18. 1MD Nutrition
    https://1md.org/blogs/heart-guide/red-yeast-rice-heart

    Red Yeast Rice: For Improved Heart Health and More

  19. Mount Sinai Health System
    https://www.mountsinai.org/health-library/supplement/red-yeast-rice

    Red yeast rice Information | Mount Sinai - New York

  20. Verywell Health
    https://www.verywellhealth.com/red-yeast-rice...

    Can Red Yeast Rice Lower Cholesterol? - Verywell Health

  21. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5368538

    Red Yeast Rice - PMC - National Center for Biotechnology …

  22. Drugs.com
    https://www.drugs.com/mtm/red-yeast-rice.html

    Red yeast rice Uses, Side Effects & Warnings - Drugs.com

  23. Cleveland Clinic
    https://my.clevelandclinic.org/health/drugs/19338-

    Red Yeast Rice Supplement: Warnings & Side Effects

  24. Zoe
    https://zoe.com/learn/red-yeast-rice

    Red Yeast Rice: Safety, Side Effects, and Health Claims - Join ZOE

  25. MSN
    https://www.msn.com/en-us/health/nutrition/7...

    7 herbal supplements that can lower cholesterol naturally - MSN

  26. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4045580

    A Meta-Analysis of Red Yeast Rice: An Effective and Relatively …

  27. consumerlab.com
    https://www.consumerlab.com/answers/red-yeast-rice...

    Red Yeast Rice Supplements & Diabetes - ConsumerLab.com

  28. Oxford Academic
    https://academic.oup.com/plcell/article/36/8/2834/7664348

    GROWTH REGULATING FACTOR 7-mediated arbutin …

  29. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3884966

    Mediterranean Diet and Red Yeast Rice Supplementation for the ...

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