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  2. Can red yeast rice lower blood sugar?

    Answered by verified global health professionals

    Roseane M Silva

    Roseane M Silva community page Master in Health Sciences, Bachelor in Nutrition · 7 years of exp


    There is currently a study that found that a supplement containing red yeast rice was able to reduce bloo...Read more

    Livia Dickson Chen

    Livia Dickson Chen community page PhD in Nutrition · 11 years of exp


    Red yeast rice contains bioactive substances that have shown great potential for health benefits, not only in reducing blood...Read more
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  3. Another small, 18-week study found that a supplement containing red yeast rice was able to reduce blood sugar, insulin levels, and systolic blood pressure (the top number of a reading) in people with metabolic syndrome ( 10 ). Plus, an 8-week study looked at the effects of red yeast rice on mice fed a high fat diet compared with a control group.
    www.healthline.com/nutrition/red-yeast-rice
    Some early research shows that taking 600 mg of red yeast rice daily for 8 weeks can lower total cholesterol, triglycerides, and blood sugar in people with diabetes.
    www.webmd.com/vitamins/ai/ingredientmono-925/r…
     
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  6. WEBJul 25, 2023 · A study published in the World Journal of Cardiology in 2012 demonstrated that red yeast rice extract may also help with healthy maintenance of normal blood sugar levels. This study specifically …

  7. WEBRed yeast rice products that have considerable amounts of monacolin K may effectively lower blood cholesterol levels, blood glucose levels, and blood pressure. They may also reduce the risk of heart problems and …

  8. WEBDec 4, 2011 · Abstract. Dyslipidemia is a growing concern causing significant morbidity and mortality. High cholesterol levels increase the risk of individuals developing heart disease, stroke, and other disease states.

  9. Red Yeast Rice: Benefits, Uses, & Dosages

    WEB1. May Reduce Your Cholesterol Level. Before diving into monacolin K’s cholesterol-conquering powers, it may be helpful to define cholesterol. In short, cholesterol is a type of lipid the body needs to build cells, increase …

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