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- To reduce breast milk production, you can try the following methods12345:
- Gradually reduce the number of times you pump or breastfeed.
- Consider block feeding, where you alternate breasts for certain time blocks.
- Wear a supportive bra.
- Use ice packs to manage inflammation.
- Occasionally express milk to relieve breast engorgement.
- Use herbs.
- Handle your breasts gently.
- Use breast pads to soak up any leaking milk.
- Relieve pain and swelling using cool compresses.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Reduce the number of times you pump by at least one every 2-3 days as tolerated – this will decrease milk production gradually. In either case, if your breasts become very hard or tender (engorgement) between breastfeeds or pump sessions, pump or hand express only enough milk to make your breasts comfortable and only when you are very full.www.aboutkidshealth.ca/breastfeeding-decreasing …How can I decrease my milk supply? Talk to your healthcare provider about how to decrease milk supply. Sometimes, block feeding can help. You alternate breasts for certain time “blocks” (often three hours) as you feed your baby throughout the day and night. Ask your provider about the length of time you should use for each block.my.clevelandclinic.org/health/diseases/hyperlactationWhether you have decided not to breastfeed or are ready to stop the lactation process, experts recommend various ways to dry up your breast milk supply, including avoiding nursing, taking certain medications, consuming certain herbs, and more. This article discusses decreasing your breast milk supply safely and effectively.www.verywellhealth.com/how-to-dry-up-breast-mil…To use this method: Wear a supportive bra. Discontinue breastfeeding. Use ice packs to manage inflammation. Occasionally express milk to relieve breast engorgement. Use herbs.www.webmd.com/baby/how-to-dry-up-your-breast-…Here are some suggestions if you need to stop your breasts from making milk more quickly:
- Wear a firm bra both day and night to support your breasts and keep you comfortable.
- Whenever your breasts feel too full, express a little milk. ...
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Feb 18, 2022 · Your breast milk will dry up on its own, and it will take some time, but the best way to aid in that process of suppressing breast milk is to limit how much milk you express. That's …
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