Coconut oil can be extracted through a wet or dry process. More simply (but perhaps less effectively), oil can be produced by heating the meat via boiling … See more

In 2020, world production of coconut oil was 2.61 million metric tons (2.88 million short tons), led by the Philippines and Indonesia accounting together for … See more

Many health organizations advise against the consumption of coconut oil owing to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services See more

Nutrition and fat composition
Coconut oil is 99% fat, composed mainly of saturated fats (82% of total; table). In a 100 gram reference amount, coconut oil supplies 890 calories. Half of the saturated fat content of coconut oil is lauric acid (41.8 grams per … See more

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• Saturated fat and cardiovascular disease
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• Adkins SW; Foale M; Samosir YMS, eds. (2006). Coconut revival – new possibilities for the 'tree of life'. Proceedings of the International Coconut Forum, 22–24 November 2005 (PDF). Cairns, Australia: ACIAR Proceedings. ISBN 978-1863205153. Archived from See more

• Media related to Coconut oil at Wikimedia Commons See more