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How to Find Help
- Talk to Your Healthcare Provider If you’re feeling physically ill or notice significant changes in your mood or behavior, your first step should always be to consult a medical professional. ...
- Connect With a Therapist ...
- Reach Out to a Support Group ...
- Talk to a Friend or Family Member ...
- Call a Helpline ...
- Try Online Resources ...
www.verywellmind.com/i-need-help-what-to-do-if-you-feel-this-way-5235679- People also ask
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Get Help - Mental Health America
Help for Mental Illnesses - National Institute of Mental Health
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Cranberry Township’s ‘Snow Angel’ program seeking volunteers …