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Shop Online, kettlebells, courses, certifications - StrongFirst
Shop online in the official StrongFirst online shop, get your kettlebells, books, course or certification here.
Shop Kettlebells, StrongFirst® Kettlebell | StrongFirst
StrongFirst Kettlebells, StrongFirst® Kettlebell | The Russian kettlebell is a complete, no-compromise, extreme hand-held gym. Ours is as tough as the people who train with it. Designed and manufactured to the exacting standards you would expect from tools specced out for elite athletic and military use. Gravity cast E-Coated A finish that is chip and rust resistant A handle that strikes the ...
Shop Books, Deadlift Dynamite - StrongFirst
StrongFirst Books, Deadlift Dynamite | Deadlift Dynamite will take you from your first steps in the iron game to as far as you are willing to go—all the way to world class if you have what it takes. You will learn: 1,000-pound deadlift technique, painstakingly deconstructed—just “copy and paste” Championship power squat and bench press skills, obsessively detailed Programming: highly ...
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Plan Strong™ Custom Designed Strength Plan - StrongFirst
StrongFirst Custom Strength Plans, Plan Strong™ Custom Designed Strength Plan | WARNING: NOT FOR BEGINNERS! Get strong with the most powerful and sophisticated system in history. Plan Strong™ is a strength training system faithfully adapted from the Soviet weightlifting methodology that produced records that still stand decades later. Make significant, continuous, reliable strength gains ...
Shop Books, Kettlebell Simple & Sinister - StrongFirst
StrongFirst Books, Kettlebell Simple & Sinister | Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone." This is Kettlebell Simple & …
Shop Books, Kettlebell Axe - StrongFirst
StrongFirst Books, Kettlebell Axe | High Speed, Low Drag Alternative to HIIT Pavel Tsatsouline Build yourself into a Ferrari with Prius mileage. Discover a method that makes the impossible come true. Born decades ago, in a country that no longer exists, AXE used to be the exclusive domain of Soviet athletic elites. At last, it is here to take you to …
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Dec 14, 2015 · StrongFirst Bodyweight Instructor SFB, Vicenza, Italy—December 14-15, 2024 | LEAD INSTRUCTORS Jon Engum, StrongFirst Certified Master Instructor SCHEDULE 8am-6pm Saturday 8am-5pm Sunday *Check-in begins at 7:30am on Saturday
Shop Barbell Instructor SFL, Dallas, TX—March 21-23, 2025
Mar 21, 2023 · StrongFirst Barbell Instructor SFL, Dallas, TX—March 21-23, 2025 | Early Price—Save $200 when you register from October 24, 2024 through January 21, 2025—pay only $1395 Standard Price of $1595 available now and ends …
Is Anatoly legit or fake weights? - The Forum
May 9, 2024 · I believe his real name is Vladimir Shmondenko, his youtube is hilarious either way, but is this dude legit or are they messing around with fake weights? If he's legit, he's STRONG.
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