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Shop online in the official StrongFirst online shop, get your kettlebells, books, course or certification here.
Shop Kettlebells, StrongFirst® Kettlebell | StrongFirst
StrongFirst Kettlebells, StrongFirst® Kettlebell | The Russian kettlebell is a complete, no-compromise, extreme hand-held gym. Ours is as tough as the people who train with it. Designed and manufactured to the exacting standards you would expect from tools specced out for elite athletic and military use. Gravity cast E-Coated A finish that is chip and rust resistant A handle that strikes the ...
Shop Books, Kettlebell Simple & Sinister - StrongFirst
StrongFirst Books, Kettlebell Simple & Sinister | Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone." This is Kettlebell Simple & …
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× STRONGER TODAY special report BY PAVEL FREE when you join our list TRAINING TIPS, ARTICLES, PROMOTIONS, AND MORE
Shop Online Books - StrongFirst
× STRONGER TODAY special report BY PAVEL FREE when you join our list TRAINING TIPS, ARTICLES, PROMOTIONS, AND MORE
Shop Books, Kettlebell Axe - StrongFirst
StrongFirst Books, Kettlebell Axe | High Speed, Low Drag Alternative to HIIT Pavel Tsatsouline Build yourself into a Ferrari with Prius mileage. Discover a method that makes the impossible come true. Born decades ago, in a country that no longer exists, AXE used to be the exclusive domain of Soviet athletic elites. At last, it is here to take you to …
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StrongFirst Books, Deadlift Dynamite | Deadlift Dynamite will take you from your first steps in the iron game to as far as you are willing to go—all the way to world class if you have what it takes. You will learn: 1,000-pound deadlift technique, painstakingly deconstructed—just “copy and paste” Championship power squat and bench press skills, obsessively detailed Programming: highly ...
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StrongFirst Books, PSYCH | Having, by his own admission, “a pair of pliers in shorts” for legs, Judd squatted a mind boggling 603 pounds at a mere 130 pounds of bodyweight. That is 4.64 times his bodyweight. Drug free. At 44 years of age. After a seemingly career-ending back injury and surgery. Judd did it back in 1989—and his achievement is still in …
Plan Strong™ Custom Designed Strength Plan - StrongFirst
StrongFirst Custom Strength Plans, Plan Strong™ Custom Designed Strength Plan | WARNING: NOT FOR BEGINNERS! Get strong with the most powerful and sophisticated system in history. Plan Strong™ is a strength training system faithfully adapted from the Soviet weightlifting methodology that produced records that still stand decades later. Make significant, continuous, reliable strength gains ...
Shop Bodyweight Instructor SFB Vicenza, Italy—December 14 …
Dec 14, 2015 · StrongFirst Bodyweight Instructor SFB, Vicenza, Italy—December 14-15, 2024 | LEAD INSTRUCTORS Jon Engum, StrongFirst Certified Master Instructor SCHEDULE 8am-6pm Saturday 8am-5pm Sunday *Check-in begins at 7:30am on Saturday
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