The term informed consentis common among therapists. It simply means that the client should be made aware of any and all benefits and risks of therapy or a particular treatment o… See more

Effective communication and the relationship between you and your counselor are probably the most important and indicative factors in whether or not your therapy wil… See more

Empathy, or being able to “put yourself in somebody else’s shoes,” is a hallmark of good therapy. And therapists are often naturally empathic, as this is one of the common re… See more

Finally, your progress in therapy is the ultimate indicator of whether or not you are receiving good therapy. After all, regardless of how competent or skilled your therapist may be, yo… See more