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How to tell if you may be iron-deficient
- 1. Pale or yellow skin You look in the mirror and feel like you’re a bit paler than usual. ...
health.clevelandclinic.org/signs-of-iron-deficiencyMost commonly, low iron makes you tired, cold, and short of breath. Your skin may be pale and clammy, too. Here’s why low iron saps your energy and takes your breath away. Your body needs iron to make hemoglobin, a substance in your red blood cells that helps them carry oxygen to your organs.www.webmd.com/vitamins-and-supplements/iron-d…If you have iron deficiency, you may not realise it as you may just feel tired and run down. Low iron symptoms include: feeling fatigued (tired), listless and weak short of breath, dizzy and light-headed struggling to concentrate and remember things performing poorly at school or work getting infections behaviour problems in childrenwww.healthdirect.gov.au/iron-deficiencyIf you're low in iron, you may also: Feel short of breath Have a fast heartbeat Have cold hands and feet Crave strange substances such as dirt or clay Have brittle and spoon shaped nails or hair loss Sores at the corner of the mouth A sore tonguewww.webmd.com/vitamins-and-supplements/featur…Symptoms of iron-deficiency anemia are related to decreased oxygen delivery to the entire body and may include: Being pale or having yellow "sallow" skin Unexplained fatigue or lack of energy Shortness of breath or chest pain, especially with activity Unexplained generalized weakness Rapid heartbeat Pounding or "whooshing" in the earswww.hematology.org/education/patients/anemia/iro… Iron deficiency anemia - Symptoms & causes - Mayo …
Jan 4, 2022 · Initially, iron deficiency anemia can be so mild that it goes unnoticed. But as the body becomes more deficient in iron and anemia worsens, the signs and symptoms intensify. Iron deficiency anemia signs and symptoms …
6 Signs You May Be Iron-Deficient - Cleveland Clinic …
Sep 9, 2024 · Whether you’re experiencing persistent chills, constant fatigue or shortness of breath, these could all be signs that your body isn’t getting enough iron. Typically, iron deficiency can be treated through changes in diet or by …
Iron-Deficiency Anemia: Symptoms, Treatments & Causes
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Iron Deficiency Anemia (Low Iron): Symptoms, …
Feb 23, 2024 · Mild iron deficiency anemia often isn't noticeable. When it gets more severe, you may have these symptoms of low iron: Fatigue or weakness Pale or yellow skin Shortness of breath Dizziness or lightheadedness
Iron Deficiency (Low Iron) Causes and How to Treat It
Dec 28, 2023 · Causes of iron deficiency include blood loss, a lack of iron in your diet, or certain medical conditions. Symptoms include tiredness, weakness, poor concentration, and dry skin and nails.
15 Signs You Are Iron Deficient - PureHealth Research
Nov 22, 2023 · Here, we discuss 15 signs you might be iron deficient, ranging from general fatigue and weakness to more specific symptoms like hair loss and brittle nails. Each of these signs provides important clues about your body’s …
Iron Loss, Deficiency, and Anemia: Signs to Watch For - WebMD
12 Most Common Iron-Deficiency Anemia Symptoms
Aug 20, 2024 · There are many types of anemia, but iron-deficiency anemia is the most common. With iron-deficiency anemia, your body doesn’t make enough iron. Without iron, your bone marrow can’t produce enough healthy red blood cells …
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