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  1. 14 Symptoms of Iron Deficiency Anemia - Healthline

    • Low iron levels, or iron deficiency, occur when your body doesn’t have enough iron. This leads to a condition called anemia. Common symptoms include fatigue, pallor, and breathlessness.… See more

    1. Unusual tiredness

    Feeling tired is a common sign of iron deficiency anemia. It can also affect people who don’t have enough iron, even if they haven’t received a diagnosis of deficiency.
    This fatigu… See more

    Healthline
    2. Skin that’s paler than usual

    Skin that’s paler than usual, as well as pale coloring of the inside of the lower eyelids, can also indicate iron deficiency.
    The hemoglobin in red blood cells gives blood its re… See more

    Healthline
    3. Shortness of breath

    Hemoglobin enables your red blood cells to carry oxygen around your body.
    When hemoglobin levels are low with iron deficiency, oxygen levels are also low. This means tha… See more

    Healthline
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  2. Signs that you may need more iron include12345:
    • Pale or yellow skin
    • Constant fatigue and weakness
    • Shortness of breath
    • Chills
    • Craving ice or non-food items
    • Brittle nails or hair loss
    • Cold hands and feet
    • Sores at the corner of the mouth
    • Rapid heartbeat
    Learn more:

    How to tell if you may be iron-deficient

    • 1. Pale or yellow skin You look in the mirror and feel like you’re a bit paler than usual. ...
    health.clevelandclinic.org/signs-of-iron-deficiency
    Most commonly, low iron makes you tired, cold, and short of breath. Your skin may be pale and clammy, too. Here’s why low iron saps your energy and takes your breath away. Your body needs iron to make hemoglobin, a substance in your red blood cells that helps them carry oxygen to your organs.
    www.webmd.com/vitamins-and-supplements/iron-d…
    If you have iron deficiency, you may not realise it as you may just feel tired and run down. Low iron symptoms include: feeling fatigued (tired), listless and weak short of breath, dizzy and light-headed struggling to concentrate and remember things performing poorly at school or work getting infections behaviour problems in children
    www.healthdirect.gov.au/iron-deficiency
    If you're low in iron, you may also: Feel short of breath Have a fast heartbeat Have cold hands and feet Crave strange substances such as dirt or clay Have brittle and spoon shaped nails or hair loss Sores at the corner of the mouth A sore tongue
    www.webmd.com/vitamins-and-supplements/featur…
    Symptoms of iron-deficiency anemia are related to decreased oxygen delivery to the entire body and may include: Being pale or having yellow "sallow" skin Unexplained fatigue or lack of energy Shortness of breath or chest pain, especially with activity Unexplained generalized weakness Rapid heartbeat Pounding or "whooshing" in the ears
    www.hematology.org/education/patients/anemia/iro…
     
  3. Iron deficiency anemia - Symptoms & causes - Mayo …

    Jan 4, 2022 · Initially, iron deficiency anemia can be so mild that it goes unnoticed. But as the body becomes more deficient in iron and anemia worsens, the signs and symptoms intensify. Iron deficiency anemia signs and symptoms …

     
  4. 6 Signs You May Be Iron-Deficient - Cleveland Clinic …

    Sep 9, 2024 · Whether you’re experiencing persistent chills, constant fatigue or shortness of breath, these could all be signs that your body isn’t getting enough iron. Typically, iron deficiency can be treated through changes in diet or by …

  5. Iron-Deficiency Anemia: Symptoms, Treatments & Causes

  6. 10 signs that you might be iron deficient - MSN

  7. Do You Have an Iron Deficiency? 7 Symptoms to Watch Out For

  8. Iron Deficiency Anemia (Low Iron): Symptoms, …

    Feb 23, 2024 · Mild iron deficiency anemia often isn't noticeable. When it gets more severe, you may have these symptoms of low iron: Fatigue or weakness Pale or yellow skin Shortness of breath Dizziness or lightheadedness

  9. Iron Deficiency (Low Iron) Causes and How to Treat It

    Dec 28, 2023 · Causes of iron deficiency include blood loss, a lack of iron in your diet, or certain medical conditions. Symptoms include tiredness, weakness, poor concentration, and dry skin and nails.

  10. 15 Signs You Are Iron Deficient - PureHealth Research

    Nov 22, 2023 · Here, we discuss 15 signs you might be iron deficient, ranging from general fatigue and weakness to more specific symptoms like hair loss and brittle nails. Each of these signs provides important clues about your body’s …

  11. Iron Loss, Deficiency, and Anemia: Signs to Watch For - WebMD

  12. 12 Most Common Iron-Deficiency Anemia Symptoms

    Aug 20, 2024 · There are many types of anemia, but iron-deficiency anemia is the most common. With iron-deficiency anemia, your body doesn’t make enough iron. Without iron, your bone marrow can’t produce enough healthy red blood cells …

  13. 13 Signs of Iron Deficiency You Might Be Ignoring - The Healthy

  14. Signs and Symptoms of Iron Deficiency Anemia - Health

  15. 10 Common Signs & Symptoms of Iron Deficiency - eMediHealth

  16. 7 Signs You Could Have Iron Deficiency Anemia - EatingWell

  17. Are You Iron Deficient? Here’s What You Need to Know - Men's …

  18. Iron deficiency anaemia - NHS

  19. 5 Surprising Things That Can Contribute to an Iron Deficiency

  20. 5 Sneaky Signs You Might Have Iron Deficiency Anemia

  21. What You Need to Know About Iron Supplements - WebMD

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