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- Here are some simple couple yoga poses you can try12:
- Back-to-back partner breathing: Sit comfortably in a cross-legged position and breathe together.
- Centering pose: Sit in front of your partner, face to face, in a cross-legged position.
- Seated cat-cow
- Forward/backward fold
- Seated Twist
- Twin Tree
- Partner Shavasana
- Doubletree pose: Stand side-by-side with your partner, with the inside of your arms wrapped around your partner’s waist.
- Partner forward fold
- Seated wide-legged forward fold
- Partner boat pose
- Back-to-back chair pose
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.6 Couples yoga poses
- 1. Back-to-back partner breathing To practice this pose with your partner, sit comfortably in a cross-legged position. ...
www.yuvaap.com/blogs/couples-yoga-poses/23 Couples Yoga Poses To Try Together
- 1. Partner breathing This is the perfect place to start with couples yoga! Begin by synchronizing your breath. ...
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- Published: Feb 6, 2019
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