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Key points
- Staying connected to others creates feelings of belonging and being loved, cared for, and valued.
- Social connections are important to our mental and physical health.
- Being connected to others helps protect against serious illness and disease.
- People with stronger social bonds are more likely to live longer, healthier lives.
Learn more:Key points
- Staying connected to others creates feelings of belonging and being loved, cared for, and valued.
- Social connections are important to our mental and physical health.
- Being connected to others helps protect against serious illness and disease.
- People with stronger social bonds are more likely to live longer, healthier lives.
www.cdc.gov/social-connectedness/about/index.htmlRelationships with your family, friends and community are important for your mental wellbeing. Social connections can help you feel happier and more secure. They can also give you a better sense of: Having a social connection means you have someone to share your feelings and experiences with.www.nhsinform.scot/healthy-living/mental-wellbein…Social connections wield a significant influence on mental well-being, playing a pivotal role in emotional support and resilience within individuals. Social relationships are instrumental in fostering overall well-being by providing essential emotional support and creating a sense of belonging.www.grandrisingbehavioralhealth.com/blog/the-imp…Social connections can influence our mental health and emotional wellbeing for better and for worse. The evidence suggests that loneliness and social isolation can increase the risk for depression, anxiety, suicidality, and dementia.www.thesocialcreatures.org/thecreaturetimes/socia…Summary
- Having friends and other social connections is good for your health and wellbeing.
- Being lonely or isolated can affect your mental, emotional and physical health.
- Older people who remain connected with others and have strong relationships are likely to have a better quality of life
www.betterhealth.vic.gov.au/health/healthyliving/St…See more
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