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  2. Solid foods for an 8-month-old baby can include1234:
    Learn more:
    Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.
    www.cdc.gov/nutrition/InfantandToddlerNutrition/fo…
    By 8 months or so, babies often have three meals and start adding snacks. Continue to offer a wide variety of fruits, vegetables, grains, and protein-rich foods. As your baby's eating skills improve, gradually introduce more textures and soft finger foods.
    www.babycenter.com/baby/solids-finger-foods/age …
    By ages 8 months to 10 months, most babies can handle small amounts of finely chopped, soft finger foods. These can include soft fruits, vegetables, pasta, cheese and well-cooked meat. They also can include foods that dissolve in the mouth easily, such as baby crackers and dry cereal.
    www.mayoclinic.org/healthy-lifestyle/infant-and-tod…
    Here are the average amounts of solids per day: 2-3 servings of baby cereal or grains (1 serving cereal = 1-2 Tablespoons dry and grains include Cheerios, 2 crackers, etc.) 2 servings of fruit (1 serving = 2-3 Tablespoons) 2-3 servings of vegetables (1 serving = 2-3 Tablespoons) 1-2 servings of protein (1 serving = 1-2 Tablespoons)
    www.babysleepsite.com/baby-feeding/8-month-old …
    Wait to offer finger foods such as dry cereal, crackers, cut-up cooked vegetables, and soft fruits until about 8 months of age. Avoid foods your baby can choke on such as raisins, nuts, whole grapes, hot dogs, and popcorn.
    www.parents.com/baby/feeding/solid-foods/startin…
     
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