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Here are the recommended serving sizes for an 9-month-old baby:
- Infant cereal (single grain) mixed with breast milk or formula: 5 to 8 tablespoons (optional)
- Fruits: 2 to 4 tablespoons
- Vegetables: 2 to 4 tablespoons
- Shredded meats, eggs, yogurt and soft-cooked plant-based proteins, such as lentils: 2 to 3 tablespoons
- Starches: ¼ to ½ cup simple carbs, such as pasta, mashed potatoes, bread
www.mother.ly/parenting/four-to-12-month-old-baby-feeding-guides-schedules/…9-Month-Old Baby’s Food: Charts, Menu, and Ideas - Flo
At 9 months, your baby has probably become familiar with different foods. They may even have chosen their favorites already! It’s important to pick healthy options for your 9-month-old baby’s diet.
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- 2 to 4 ounces cereal, or 1 mashed or scrambled egg
- 2 to 4 ounces mashed or diced fruit
- Breastmilk or 4 to 6 ounces formula
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