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    Southern Praying Mantis - Wikipedia

    Southern Praying Mantis (Chinese: 南派螳螂) is a Chinese martial art originating with the Hakka people. It is most closely associated with Hakka-origin styles such as Southern Dragon Kung Fu and Bak Mei. Despite its name, the Southern Mantis style is unrelated to the Northern Praying Mantis style. Southern … See more

    There are five main branches of Southern Praying Mantis:
    • Chow Gar (周家; Chow family)
    • Chu Gar (朱家; Chu family)
    • Kwong … See more

    Like other Southern Chinese martial arts, Southern Praying Mantis is characterized by a strong stance, powerful waist and fast, heavy forearms and quick hand movements. The … See more

    Film
    Lo Mang of the famed Venom Mob is an expert in Chu Gar Southern Praying Mantis, having studied the martial art for over 13 years before starting an acting career. He shows off his style, complete with a long training … See more

     
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  8. Chow Gar - Wikipedia

    'Dong River Chow Family Praying Mantis'), or simply Chow Gar (周家), is a southern Chinese martial art (kung fu) of the Hakka (客家) people.

  9. Kung fu leads to empowerment for St. Louis instructor

    Feb 16, 2022 · ST. LOUIS — Inside of a small space in south city along Southwest Avenue is the St. Louis branch school of the Southern Praying Mantis Kung Fu Academy. It’s a traditional kung fu system of ...

  10. Mantids (Mantises) - Missouri Department of …

    Description. Most people recognize mantids, or mantises, when they see them. They’re large, elongated insects with triangular heads that can swivel around. The color is usually tan, grayish, or green. The top two corners of the triangular …

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