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- Sparring etiquette in martial arts or boxing includes the following key points123:
- Respect your sparring partner before, during, and after the session.
- Communicate with your partner and coach to set objectives and expectations.
- Control your power and avoid going 100%.
- Mind your hygiene.
- Give and take during sparring.
- Check your ego.
- Wear safety gear.
- Stay calm and don't get angry.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Maintain good sparring etiquette by using control, avoiding the head, and respecting your partner. Mental preparation is key - visualize moves, anticipate strategy, take calming breaths. Good footwork provides the foundation for offense and defense. Employ a mix of hand defense, slips/rolls, and jumps/step backs to defend.elitestrikinggear.com/boxing/training/how-to-spar/10 Boxing Sparring Etiquette You Must Know
- Respect Your Sparring Partner Show respect before, during, and after the sparring session. ...
martialartsunleashed.com/boxing/10-boxing-sparrin…SPARRING Etiquette
- Sparring is not a fight; keep the contact nice and light You should never be going 100% in sparring. ...
- Communicate with your sparring partner Your sparring partner is just that: your partner! ...
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