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Aug 20, 2024 · Calorie breakdown: 4% fat, 78% carbs, 18% protein. There are 210 calories in 1 1/3 cups (59 g) of Kellogg's Special K Protein Cereal. Get full nutrition facts for other Kellogg's …

Good source of fiber, protein, and iron. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!

Cereal (Kellogg's Special K) contains 117 calories per 31 g serving. This serving contains 0.6 g of fat, 5.5 g of protein and 23 g of carbohydrate. The latter is 3.9 g sugar and 0.4 g of dietary …

This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.

Calories and other nutrition information for Special K Protein Meal Bar, Strawberry from Kellogg's

Apr 17, 2023 · Values estimated based on person weighing 140 lbs. Login to personalize.

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sep 13, 2021 · Calories and other nutrition information for Protein Shakes from Kellogg's Special K

1 serving of special k protein cereal (Kellogg's) contains 160 Calories. The macronutrient breakdown is 61% carbs, 7% fat, and 32% protein. This is a good source of protein (18% of …

View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!

Oct 11, 2024 · In addition to protein and fiber, Special K cereal is fortified with essential vitamins and minerals like vitamin D, vitamin B12, and iron. These nutrients play crucial roles in …

Calorie Breakdown: 2% fat, 78% carbs, 20% prot. There are 112 calories in 1 serving (30 g) of Kellogg's Special K. Get full nutrition facts for other Kellogg's products and all your other …

Calories, fat, protein, and carbohydrate values for for Special K Protein Shake and other related foods.

FDA does not require food labels to list vitamin K content unless vitamin K has been added to the food. Foods providing 20% or more of the DV are considered to be high sources of a nutrient, …