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- To excel in speed skating technique, skaters should focus on the following:
- Start with the basic stance, maintaining a low center of gravity and balanced posture.
- Extend their legs fully with each stride, generating maximum power and speed.
- Swing their arms in synchronization with their leg movements to enhance momentum.
- Maintain a strong core and engage their abdominal muscles for stability and control1.Skating technique involves finding the right balance between stride length and frequency. Skaters strive to maintain a low, powerful stance while pushing off with each stride, and the arms play a crucial role in maintaining balance and generating additional power through coordinated arm swings2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.To excel in this aspect of speed skating, skaters should focus on the following:
- Start with the basic stance, maintaining a low center of gravity and balanced posture.
- Extend their legs fully with each stride, generating maximum power and speed.
thesportsreviewer.com/speed-skating-techniques-…Skating technique involves finding the right balance between stride length and frequency. Skaters strive to maintain a low, powerful stance while pushing off with each stride. The arms play a crucial role in maintaining balance and generating additional power through coordinated arm swings.thesportsreviewer.com/the-science-behind-speed-s… - People also ask
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