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- Stamina refers to the physical or mental strength that enables you to do something difficult for long periods of time1. Here are some examples of stamina231:
- A game of football requires physical stamina—short bursts of maximal effort with rest breaks in between.
- Running a marathon—26.2 miles at submaximal effort—requires physical endurance.
- Losing timing, conditioning and stamina can affect performance3.
- A computer has endless stamina, whether it’s reviewing 100 or 1,000 articles3.
- Exercises aimed at increasing stamina can help improve performance1.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.the physical or mental strength that enables you to do something difficult for long periods of time It takes a lot of stamina to run a marathon. exercises aimed at increasing stamina Wordfinder Collocations Diet and exercise Extra Exampleswww.oxfordlearnersdictionaries.com/definition/engli…For example, a game of football requires physical stamina—short bursts of maximal effort with rest breaks in between. However, running a marathon—26.2 miles at submaximal effort—requires physical endurance.www.verywellhealth.com/stamina-8361951How to use stamina in a sentence
- It’s just a matter of losing timing, conditioning and stamina. ...
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The meaning of STAMINA is the bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance. How to use stamina in a sentence.
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Dec 26, 2023 · Whether you’re an athlete, a fitness enthusiast, or simply looking to increase your resilience, developing stamina can have numerous benefits. So, start incorporating stamina-building exercises and habits into your routine to …
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Jun 3, 2024 · Sprints, med ball throws, slams, kettlebell swings, or even Olympic weightlifting performed for repetitions are great examples of stamina-based activities.
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Mar 18, 2024 · In general, an exercise that requires short bursts of very high-intensity activity builds your stamina, while an exercise that requires long periods of activity builds your endurance. For example: Tests of stamina: 40-meter …
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Apr 22, 2024 · Stamina is the ability to sustain enough physical or mental energy to perform a challenging activity or task. It's possible to build or increase stamina—and support your overall health and well-being–through a …
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