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- Here are some best practices for standing desk ergonomics:
- Proper standing desk height: Tailor the desk height to your body height.
- Standing desk posture: Keep elbows close to the body and keyboard at hip level.
- Wrist position: Wrists should be bent about 10 degrees.
- Use anti-fatigue mats.
- Consider standing desk stools.
- Use arm supports.
- Wear comfortable shoes.
- Take regular breaks12.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Standing Desk Ergonomics Guide: The Best Practices In 2023
- Proper standing desk height If the height of the desk is not tailored to your body height, then you might as well use a chair only because you will still hurt. ...
ergonomicshealth.com/standing-desk-ergonomics/For Standing
- Find your Ideal Standing Desk Height so that you don’t strain your back, wrists, or elbows.
- Elbows should be close to the body, and the keyboard should be around hip level, so the hands are at the elbows’ height or slightly lower. ...
www.startstanding.org/proper-workplace-ergonomics/ - People also ask
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- 1. Find your Ideal Standing Desk Heightso that you don’t strain your back, wrists, or elbows.
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