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- To start the downswing with the lower body in golf, you need to12:
- Plant your lead foot firmly on the ground before starting your downswing. This will help stabilize your lower body and create a solid foundation for your swing.
- Shift your weight onto your lead foot as you begin your downswing.
- Rotate your hips toward the target as you shift your weight.
- In the best swings, the lower body starts forward while the upper body is still turning back. The left hip turns toward the target as the shoulders continue to coil. This takes terrific timing and a lot of practice1.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The key is to start the downswing with the lower body. In the best swings the lower body starts forward while the upper body is still turning back. The left hip turns toward the target as the shoulders continue to coil. That takes terrific timing and a lot of practice.
www.golfdigest.com/story/tom-watson-lower-bodythegolfmine.com/start-golf-downswing-lower-body/ Tom Watson: Lead with Your Lower Body - Golf Digest
Oct 1, 2012 · The key is to start the downswing with the lower body. In the best swings the lower body starts forward while the upper body is still turning back. …
- Estimated Reading Time: 4 mins
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Oct 29, 2018 · Thinking to start the transition with just the lower body, i.e. hips, and then with a turning movement is a problematic concept. Both the upper and lower body centers shift …
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